Category: Health
Is being a vegan good?
When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition
Body Odor – Don’t let that smell be me
Ever been to the gym and the stench of sweat fills the air or even worse, you get self-conscious because you can smell yourself? Body odor and perspiration are part of life. This can happen while exercising, when feeling too… 0 Shares | | Posted in Health, Lifestyle, Personal Care
The Best of the Best couldn’t get any better!
As a vegan for years, the question of where do you get your protein or your calcium or your whatever, always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
Chia seeds – Teeny tiny but loaded with health benefits
Cha-cha-cha-chia…. you remember the Chia Pet?? Now, health food stores are making claims that these tiny seeds are packed with nutrients and can help curb hunger. Chia is a type of seed that come from the Mexican desert plant called… 0 Shares | | Posted in Food, Health, Nutrition
What you eat will have a profound effect on you if your heart functions.
There is a saying that “If slaughterhouses had glass walls we all would be vegetarians”. What will be presented in this article is what happens behind those windowless walls. One of two things will happen by the end of this… 0 Shares | | Posted in Food, Food, Health, Nutrition
Don’t worry about worry!
Are you well balanced emotionally? Do you have a genuine respect for the rights of others? Do you try to discover your true relationship with others? Or has bitterness and unhappiness, in your life, due to worry, caused you to… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health
Cleaning Products – Not clean for our health
Our lungs are subject to many toxins and chemicals as part of our daily living, but especially when we go into cleaning mode. We scrub and wipe and spray those products on surfaces over and over, more and more, until… 0 Shares | | Posted in Chemicals, Health, Lifestyle
Broccoli & Cauliflower – Vegetables our body can use
Eating our vegetables is a common early lesson we learn about nutrition. Some of us didn’t get dessert until we ate all the vegetables on our plate. Broccoli and cauliflower are two types of veggies often consumed together and are… 0 Shares | | Posted in Food, Health, Nutrition
Politicians drive us insane!
Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want to run a political television commercial; do I have to tell the truth? Let’s say… 0 Shares | | Posted in Health, News, Politics & Government, World
