Category: Health

The Surprising Benefits of Getting Chiropractic Adjustments

The Surprising Benefits of Getting Chiropractic Adjustments

Many people visit the chiropractor only after they’ve tried everything else—even pharmaceutical drugs and surgery. Chiropractic adjustments are non-invasive and completely natural. The practice of chiropractic dates back to 2700 B.C. Today, chiropractic adjustments are still very relevant to our… 0 Shares | | Posted in Fitness, Health, Holistic Medicine
7 Little-Known Health Benefits of Aloe Vera

7 Little-Known Health Benefits of Aloe Vera

Pop quiz:  Which of the following common health problems can be treated with aloe? Irritable Bowel Syndrome (IBS) High cholesterol Diabetes Arthritis All of the above Answer:  E, all of the above! Best known as a topical sunburn ointment, aloe… 0 Shares | | Posted in Health, Nutritional Medicine
7 Vitamins and Minerals To fight Inflammation

7 Vitamins and Minerals To fight Inflammation

Inflammation is our body’s first response by the immune system to fight infections, bacterial attacks. Acute inflammation is our body’s innate defence mechanism but chronic inflammation can be a reason or an underlying factor for various diseases and disorders like… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
8 tricks for avocado lovers

8 tricks for avocado lovers

Although historically a drought in California probably raise their prices to a new level, the popularity of avocados that would not hurt. It is no coincidence: this creamy green fruit containing monounsaturated fats, fiber, folic acid, and phytosterols- great for… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
8 Shocking Signs You Might Have Gluten Sensitivity

8 Shocking Signs You Might Have Gluten Sensitivity

Gluten sensitivity and intolerance can manifest as much more than just IBS-like symptoms and stomach problems. That’s why doctors are more likely to dismiss the idea that you even have this because if they don’t hear about digestive problems as… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Killing With Kindness: A Different Type of Stress

Killing With Kindness: A Different Type of Stress

America is pretty stressed out. From overworking to worrying about money and bills, the country is packed with people at wits’ end. And while worrying about stress is unlikely to help relieve it, the harmful health effects of stress are… 0 Shares | | Posted in Health, Home, Lifestyle, Medicine, Mental Health, Personal Care
How to Speed Your Metabolism Up In 14 Ways

How to Speed Your Metabolism Up In 14 Ways

Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym. Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’. 1)Keep your body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Everything You Ever Wanted to Know About Wheatgrass Juice

Everything You Ever Wanted to Know About Wheatgrass Juice

If you’ve been looking for ways to stay one step ahead of an unhealthy body, the chances are you’ve already heard of wheatgrass and its potency. But just incase you haven’t, wheatgrass has been rumoured to be better at helping… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Never Need Another

Never Need Another

The human species was clearly not designed to survive alone.  Perhaps that is why so many people have fears of abandonment, loneliness, and unmet physical needs.  We become dependent upon each other, perhaps due to our emotions and our love… 0 Shares | | Posted in Mental Health
Picky Eating Now Recognized as an Eating Disorder

Picky Eating Now Recognized as an Eating Disorder

Are you or someone you know consistently shunning certain foods, repeatedly plucking off undesirable items from meals or avoiding a type of food altogether? If so, you may have what’s now been recognized in the latest edition of Diagnostic and… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition