Category: Health

How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It

How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It

One: Cranberry juice with apple cider vinegar 1 tablespoon apple cider vinegar 2 tablespoons cranberry juice 1 1/2 cups of water 2 teaspoons maple syrup Stir all of the ingredients together and drink. The addition of cranberry makes this drink… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Home-made Pineapple Enzyme Banana Protein Blast Smoothie

Home-made Pineapple Enzyme Banana Protein Blast Smoothie

Banana and Pineapples are a Dynamite Combination. They are not only delicious and convenient, they provide a wide range of health benefits that put them on the top of my grocery list. Enzymes: Not Just for Digestion. Pineapple fruit enzymes… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
8 Health Warnings Sign Your Fingernails May Be Sending

8 Health Warnings Sign Your Fingernails May Be Sending

Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
What Will Happen When You Stop Drinking Soda and Other Sugary Drinks?

What Will Happen When You Stop Drinking Soda and Other Sugary Drinks?

One of the many things that can happen to your body when you finally stop drinking soda is that you will look younger. For that reason, many health experts recommend giving up soda from your diet is the best thing… 0 Shares | | Posted in Food, Health
Does Mesotherapy Prevent Hair Loss?

Does Mesotherapy Prevent Hair Loss?

Millions of people around the world are affected by hair loss for reasons ranging from hereditary immune disease to drug treatments. A considerable amount of hair therapies have been hyped, but one treatment has recently stolen the spotlight in the… 0 Shares | | Posted in Health
What Is Reflexology? Health Benefits Of Foot Reflexology!

What Is Reflexology? Health Benefits Of Foot Reflexology!

Reflexology is based on the ancient principle by applying pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
How to Improve Your Sleep With Only 2 Natural Ingredients

How to Improve Your Sleep With Only 2 Natural Ingredients

Just these two common ingredients that almost everyone has in the kitchen can improve you sleep and promise you will not wake up feeling groggy again – Honey and Salt! Use Honey to Improve Your Sleep The natural sugar found… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit

Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit

Native to Asia Quinces are medium sized semi-tropical deciduous trees, growing to about 10 to 15 feet in height. It relative of the apple and pear and belongs to the pome fruit family. Quince is very much like pear in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
A Beautiful Day in the Neighborhood:  Depression & the Elderly

A Beautiful Day in the Neighborhood: Depression & the Elderly

Depression is nothing to be trifled with. However, people have had successful results treating depression naturally: with a combination of supplements, nutrition, and behavior modification. The elderly, though, have unique circumstances to consider. Depending on an individual’s ethnic, cultural, and… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Personal Care
How they play hide-and-seek with your health

How they play hide-and-seek with your health

Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the media and medical community that want to keep everyone in the dark about the true… 0 Shares | | Posted in Health