Category: Mental Health
3 Ways Music Can Help You
Music – who doesn’t love it. But aside from the fact that we all just love to groove to our favorite kind of music, there are several physical and mental benefits to listening to this harmonious arrangement of sounds. Let’s… 0 Shares | | Posted in Arts & Culture, Mental Health
How to Reset Your Thyroid & Activate Your Metabolism
Our thyroid gland is considered the battery of our entire body. Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain. Hypothyroidism occurs when the thyroid gland has been weakened by poor… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders
Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable. The good news is that there are ways to confront these deficiencies.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings
Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
7 Warning Signs Your Hormones Are Out of Balance! How To Reset Them Naturally?
The hormones have key capacities in your body, and in case one of them “gets out of line” the others will as well, bringing about hormone imbalance. Hormones work as chemical messengers in our body. We go through hormonal changes… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. Many foods that can bring… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Figs Amazing Fruit: Prevents Cancer, Heart attack, Lowers Insulin Levels & Reduces inflammation
The fig fruit tree is native to the temperate climate of Asia and grown as an important fruit of commerce in the eastern Mediterranean region, USA, Spain. The fruit has a smooth skin, which contains a succulent flesh with small… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
Stress reducing eating habits-How to eat mindfully?
When you eat, just eat! Eating mindlessly – gulping down food while in front of a television, working at their desks, or driving a car. This mindless eating can lead to overeating because individuals may not be fully aware of… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care
11 Amazing Health Benefits of Juicing Raw Cannabis (Marijuana) Leaves
Cannabis is a flowering plant that is found in Central Asia and South Asia. This genus is from the Family Cannabaceae. Marijuana or Marihuana is obtained from the plant Cannabis therefore the Cannabis is also known as Marijuana. The marijuana… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Weight Loss
