Category: Food

10 Top Sources of Vegan Protein

10 Top Sources of Vegan Protein

  The Food and Nutrition Board’s daily recommendations for protein are about 46 grams for women (adults) and 56 grams for men (adult). Vegetarians and Vegans can easily meet this quota, ensuring the complete protein intake they need.  Here is… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
New DNA research may hold the key to the world coffee crisis

New DNA research may hold the key to the world coffee crisis

New research has succeeded in sequencing the DNA of the Robusta coffee plant and decoding its evolutionary past. At a time when climate change has decimated the local coffee crop in both Central America and East Africa, the research hopes… 0 Shares | | Posted in Farming, Science
How Does Fish Oil Help Ease Osteoarthritis Pain?

How Does Fish Oil Help Ease Osteoarthritis Pain?

Although nobody has ever found hard evidence to back the usage of fish oil in easing osteoarthritis pain, Millions of people out there continue to use fish oil to ease arthritis pain. Millions of people in America are suffering from… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids If your children are like most modern kids, dinnertime is a showdown of epic proportions. On one side is the young one who wants chicken nuggets, ice cream, and any other… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Health, Lifestyle, Nutrition
The Healing & Beautifying Benefits of Avocado Leave Tea

The Healing & Beautifying Benefits of Avocado Leave Tea

You may have heard that avocados are wonderful for your health, but did you know the leaves from an avocado could provide some amazing health benefits also? Well, the leaves can! In fact, the leaves contain medicinal properties in them… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
8 Ways to Build Gluten-Free Pantry

8 Ways to Build Gluten-Free Pantry

Getting on to a gluten-free diet may seem pretty intimidating at first –after all, we live very much in a grain-based culture where crackers, breads, pastries and cakes are all around us and readily available. However, if you know what… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
5 Ways to Cook Healthier with Beer

5 Ways to Cook Healthier with Beer

People who are dieting or are simply trying to live a health-conscious lifestyle will often shy away from the possibility of cooking with alcohol. And it is true that if you regularly consume several beers while you are preparing dinner… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Recipes
Organic vs. Non-Organic: What’s the Real Difference?

Organic vs. Non-Organic: What’s the Real Difference?

What are the real differences between organic and non-organic foods?  The most obvious is that one is grown without pesticides or hormones.  These organic foods must be grown in such a way as to comply with national government standards.  The… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Gardening, GMOs, Health, Health, Nutrition
September is National Honey Month: why honey is good for you

September is National Honey Month: why honey is good for you

September is National Honey Month, and it’s no surprise that the tasty sweetener has an entire month dedicated to it. After all, honey is so much more than a way to add flavor in a smoothie or tea. Increasing amounts… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Is eating banana peels good for you?

Is eating banana peels good for you?

We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care