Category: Food

This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Healthy Seeds You Should Eat Everyday

7 Healthy Seeds You Should Eat Everyday

Seeds are super healthy, and most of us aren’t eating enough of them and Eating them as snacks can reduce your total daily calorie intake.! They are important additions to our daily food consumption. They may be tiny, but they’re… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Weight Loss
17 Cancer Prevention Strategies

17 Cancer Prevention Strategies

About one of every three Americans will develop some form of cancer during their lifetime. In addition, World Cancer Research Fund International analysis shows that about a third of the most common cancers are preventable through a nutritious diet, maintaining… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of Drinking A Cup of Pomegranate Juice Everyday

Health Benefits of Drinking A Cup of Pomegranate Juice Everyday

Have a cup of pomegranate juice in the morning to start your day with energy, and it will protect you from several diseases as studies found that pomegranate provides lots of potential health benefits. This red, juicy fruit contains a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Healthy Living – Definition and How to Go About It

Healthy Living – Definition and How to Go About It

What is the exact definition of healthy living? Some people find the attempts to define the term as silly and wasting time. They say many people already know what healthy and living are. Actually, many people are still unclear of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What A 3-day Cleanse Can Do For You

What A 3-day Cleanse Can Do For You

I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse. It was my husband who inspired me to try… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Flu Fighting Foods to Get You Feeling Better

Flu Fighting Foods to Get You Feeling Better

Forget about colds and flu season, today there are superbugs doing the rounds that leave you feeling like the walking dead any time of the year, and while there might be a few medicines that will relieve the symptoms, rest… 0 Shares | | Posted in Food, Health
Breadfruit Leaf Extract Kills 100% of Pancreatic Cancer Cells

Breadfruit Leaf Extract Kills 100% of Pancreatic Cancer Cells

Many people have heard about cancer-killing potential of jackfruit (Artocarpus heterophyllus). At the same time, I believe not many people have ever heard about the cancer-killing actions of its close relative, breadfruit (Artocarpus altilis). The synonym of Artocarpus altilis are … 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
11 Fruits and Veggies High in Vitamin C

11 Fruits and Veggies High in Vitamin C

Oranges, also called sweet oranges, are among the world’s most popular fruits and popular for their vitamin C content. Juicy and sweet, oranges make the perfect snack and add a special tang to many recipes. Studies have shown that consuming… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What to Eat When You’re Stressed – Top 10 Super Foods to Consider

What to Eat When You’re Stressed – Top 10 Super Foods to Consider

Certain foods have the ability to relieve stress, so reach for them next time when you’re feeling under pressure. Include such foods into your diet makes a natural and safe way to overcome stress, anxiety, and depression. Top 10 Foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care