Category: Food

Can You Skip the Gym in Favor of a Glass of Wine?

Can You Skip the Gym in Favor of a Glass of Wine?

As our lives keep getting busier and busier, people are focusing less on self-care and making time to get to the gym is getting more and more challenging. Thanks to a recent study conducted by the University of Alberta, (SOURCE)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Lung cancer risk cut by eating raw garlic

Lung cancer risk cut by eating raw garlic

Lung cancer is the leading cause of cancer-related death in the United States and affects millions of people around the world, both in developed and developing countries. While smoking or exposure to second-hand smoke is the leading cause of lung… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic Soup – A 100 Times More Efficient Than Any Antibiotics

Garlic Soup – A 100 Times More Efficient Than Any Antibiotics

When antibiotics first began to be widely used in the early part of the twentieth century, they were hailed as nothing short of miraculous and did help to lower mortality rates for many common ailments like pneumonia and wound infections.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Improve Blood Circulation

How to Improve Blood Circulation

A recent event jolted me to write on how to improve blood circulation I was on a plane to New-York from Kentucky one Sunday morning when suddenly, there was stampede at the back of the plane. I could see the… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
2 Easy Yet Surefire Ways to Better Health

2 Easy Yet Surefire Ways to Better Health

Everyone looks forward to a healthy life. However, not everyone is lucky enough to have a body that can go through all the travails of life unassailed. For this unlucky majority, it is important that we take sufficient precautions to… 0 Shares | | Posted in Fitness Nutrition, Mental Health, Nutrition, Yoga
9 Ways to Melanoma Risk

9 Ways to Melanoma Risk

In the year 2000 Melanoma Risk was was one in 75 persons, today it’s one in 50.  There are about 80,000 new melanomas a year, adding to this growing challenge.(1)   Most people are not even aware that everyday habits may… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Science
Castor oil: Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows

Castor oil: Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Personal Care, Recipes
The Amazing Giant Cancer-Fighting Salad Remedy

The Amazing Giant Cancer-Fighting Salad Remedy

Increasingly, the medical profession is recognizing the important role which good nutrition can play in a number of serious medical conditions — including cancer. This recognition, in part, is due to anecdotal evidence of people who have successfully helped treat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Dangers Of Mercury Poisoning To The Body

10 Dangers Of Mercury Poisoning To The Body

Mercury is a natural element, but unlike some elements, it is of absolutely no benefit to the body; on the contrary, mercury can be harmful in a number of important ways and can interfere with several bodily systems. There are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Lifestyle, News, Personal Care
10 Problems That Bananas Solve Better Than Pills

10 Problems That Bananas Solve Better Than Pills

If you’re anything like me, you love eating bananas. It has been revealed that there are problems that bananas can fix better than pills. Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many… 0 Shares | | Posted in Fitness, Food, Food, Health, Holistic Medicine, Nutrition, Personal Care