Category: Nutrition
8 Natural Ways to Expel Nicotine from Your System
Tobacco is one of the deadliest killers in the United States, killing around 480,000 people every year. During smoking, nicotine is quickly absorbed into the bloodstream and in a matter of seconds, this dangerous substance reaches the brain. Nicotine is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Exploring The Truth Behind Whey Protein Powder
Whey protein powder is becoming one of the most widely used sports supplements for its numerous benefits. This led to hundreds of researches being conducted on the benefits of using this type of supplement, with all agreeing that no matter… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
14 Natural Antibiotics Powerful & More Prominent Than Conventional Medicine!
We are all living in a planet that’s becoming more and more dependent on chemicals. Antibiotics can have bad side effects when they’re overused. Due to over-consumption, treating infections with antibiotics today unfortunately, leads to more damage than good, to… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
12 Reasons Why You Should Eat An Entire Avocado Every Day
Avocado is known as one of the world’s “superfoods.” This little fruit, found in Mexico and parts of Central America. This fruit is also known as the Alligator Pear because of its deep green tone and reptilian-like skin. Avocados provide… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back
Estrogen Dominance is a term coined by Dr. Lee in his book ‘Natural Progesterone.’ (1) Dr. Lee believes, “it is possible that we are all (men, women and children) suffering a little from estrogen dominance because there is so much… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Weight Loss
8 Natural Remedies For Swollen Feet & Ankles
Medically swollen ankles is edema, also referred to as peripheral edema. Swollen feet is a condition where the muscles in the feet have excessive fluid accumulation. The fluid leaks out from your blood vessels and accumulates in the surrounding tissues. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Here’s Why You Should Ditch Coffee for Matcha
Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss
11 Foods That Fight Stress & Reduce Anxiety
It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
How Cultural Trends Impact Your Health
Health crises have skyrocketed in America, many tied to unhealthy diets. Health information, including what diets are best, bombard us more today than ever before. However, other cultures don’t face the epidemics of obesity and heart disease that plague America.… 0 Shares | | Posted in Health, Lifestyle, Nutrition
