Category: Nutrition
Cauliflower & Fennel Seed Soup for Digestive Complaints
Modern medicine and society’s reliance on pharmaceutical medications means that the natural medical benefits of food compounds are often overlooked. Fennel seeds provide vital nutrients such as folate, potassium, and vitamin C, but they have also long been used to… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits
Drinking this lemon and turmeric morning drink is a new twist on an old health favorite…warm lemon water. Drinking lemon water has traditionally been a popular morning routine for many people because of the proven, incredible health benefits. Fresh squeezed… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
6 Healthy Summertime Drinks That Are Easy To Make
When it’s summertime and the weather is warm, sometimes all you want to do is kick back and enjoy a tasty and flavorful drink. Of course, when you do this you risk having a drink that’s high in calories or… 0 Shares | | Posted in Food, Health, Nutrition
12 Prebiotic-Rich Foods For A Healthy Gut
The importance of prebiotics in the gastrointestinal tract, also known as the gut, has been proven in several studies. In fact, several medical institutions have been conducting conferences and symposiums to discuss the enormous benefits of prebiotics to your health,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
A Simple Juice to Fight Against Constipation and Why It Works Great
It’s not a good experience if you suffer from indigestion, constipation or heartburn, while these related digestive issues are common these days. Different types of digestive problems are affecting lots of people all over the world, no matter adults or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
10 Herbal Remedies to Cure Headache Naturally
More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?
You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
2016 Dirty Dozen & Clean Fifteen- Most & Least Pesticide Contaminated Fruits & Vegetables
If you’re looking fresh fruit and vegetables for this season, it would be better to look at this year’s 2016 Dirty Dozen and Clean Fifteen – a list of Environmental Working Group (EWG’s). If you’re eating any fruit and vegetables,… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Nutrition, Water
Unusual Signs of Magnesium Deficiency — and How to Treat Them
While there is more information in the media nowadays about magnesium deficiency – and about warning signs and symptoms associated with this condition – there is still a lot that is not commonly known about this common nutritional problem. However,… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
