Category: Nutrition

6 Simple Ways to Remove Dark Circles Under Your Eyes

6 Simple Ways to Remove Dark Circles Under Your Eyes

Dark circles under the eyes aren’t a serious health problem, but they can be the first signs of deficiencies in the body.  More importantly for most, however, they’re just a nuisance for our overall physical appearance.  Here are six natural… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Healthy Snacks: Positive Changes for 2014

Healthy Snacks: Positive Changes for 2014

As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits.  I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Reading Organic, Conventional & GMO Food Labels

Reading Organic, Conventional & GMO Food Labels

Genetically modified food has permeated the American food supply, given the prevalent use of corn, soy, and canola, among others, and all their derivatives.  GMOs have developed a stigma in recent years, but rather than eliminate these from their products… 0 Shares | | Posted in Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
5 Tips for Using Apples to Clear Acne

5 Tips for Using Apples to Clear Acne

It’s no secret that eating the right foods can keep our digestive system functioning optimally, helping to promote absorption of the nutrients we need while flushing out toxins we don’t. When the body holds on to toxins, it can wreak… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Does Your Doctor Treat Disease or Care for Health?

Does Your Doctor Treat Disease or Care for Health?

Have you ever had this experience? You go to your doctor with several symptoms, hoping to leave with a better understanding of what is causing them only to walk out a new drug prescription. At the conclusion of your visit,… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Nutrition
Ruta-what?  The Root Vegetable You Should Be Eating

Ruta-what? The Root Vegetable You Should Be Eating

Rutabaga, round and with a slightly waxy outer coating, may over be passed up in the grocery store for its somewhat unusual appearance. Or, many people may simply be unsure of what exactly a rutabaga is, under the impression that… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Don’t Miss Out on These Top 8 Coconut-Derived Products

Don’t Miss Out on These Top 8 Coconut-Derived Products

It used to be that the coconut, hard and with a course strand-like outer covering that most people didn’t know much about, was passed by in the supermarket. Or, it was typically found in specialty markets, desired only those wanting… 0 Shares | | Posted in Health, Nutrition
Cleansing the Body of Parasites

Cleansing the Body of Parasites

The Human Body is host to over 130 different types of parasites. Infections can range from mild, hardly noticeable to serious. You may ask, what really is a parasite? It is a simple celled animal that lives on or in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
Peel Garlic like Magic: This is so Easy!

Peel Garlic like Magic: This is so Easy!

We all know that garlic is good for us.  It has been hailed for lowering cholesterol, reducing blood pressure, balancing blood sugar, fighting viruses and fungus, miracle cure for the cold and flu, and an immune booster.   Nobody likes to… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weird
Pope Francis Gives Thumbs Up to Public Breastfeeding!

Pope Francis Gives Thumbs Up to Public Breastfeeding!

The Pope gives all nursing moms thumbs up on public breastfeeding! Wow, how refreshing is that.  I have always been completely confused by the fuss and outright restriction about a woman feeding her child the way nature intended.  Why is… 0 Shares | | Posted in Celebrity, Child Care, Entertainment, Food, Health, Lifestyle, Nutrition, Parental Rights, Personal Care