Category: Nutrition

4 Probiotic Foods that boost Your Immune System

4 Probiotic Foods that boost Your Immune System

In recent times, much has been said about probiotics in nearly every branch of health and nutrition. While modern medicine has long known about the relationship between a healthy bacterial count and good digestion, other health benefits are only now… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
Human Brains Are Shrinking – Are We Getting Dumber?

Human Brains Are Shrinking – Are We Getting Dumber?

Turn on the TV or read some of the comments on any popular blog post and you can’t help but wonder… are people getting dumber? It’s largely believed that the human brain continues evolving to be bigger and better, but… 0 Shares | | Posted in Health, Health, Mental Health, Nutrition
Calories Are Not The Enemy

Calories Are Not The Enemy

Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Secrets Your Gut’s Telling You

Secrets Your Gut’s Telling You

How many times have we uttered the phrase, “I have a weird feeling in my gut about this.” Or “my gut is telling me no.” It may be time to listen to the secrets your gut is trying to tell… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
15 Clever Ways To Use Leftover Lemon Peels

15 Clever Ways To Use Leftover Lemon Peels

If you love lemons as much as we do, then next time you eat or squeeze a lemon or lime, save the peels and give them a second life. Although there are many more uses for you to discover, here… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Quick and Effective Weight Loss Tips!!

Quick and Effective Weight Loss Tips!!

In this content will be presented a quick and effective weight loss tips for a perfect body line. The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
7 Delicious Detox Diet Drinks To Try

7 Delicious Detox Diet Drinks To Try

Do you want to cleanse your body, but detox diet drinks seem disgusting to you? Many diets contain a detox phase. This is when you cleanse your body of all toxins by drinking a fruit/veggies/nut juice. Most of the detox… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Recipes, Weight Loss
Five Foods that Lower Cholesterol

Five Foods that Lower Cholesterol

Lowering cholesterol by becoming more aware of the foods we eat and how they are prepared can impact the health of your heart in a positive way and is a simple change that doesn’t have to take away from the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
Should You Juice If You Are Concerned About Diabetes?

Should You Juice If You Are Concerned About Diabetes?

By Don Rogers Should you juice if you have diabetes or are concerned about your blood sugar? Diabetes is unfortunately a rather common health problem today. In many situations, diabetes is diet related and is primarily a result of too… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine