Category: Nutrition
Grapeseed Oil: Is it Really Healthy?
Today it seems like the only good for you fat that we ever hear about is olive oil. Olive oil is chock full of antioxidants and vitamin E, so it is valued for its health benefits. But lately olive oil… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
5 Foods to Shed Belly Fat
What if there were foods we could eat, that actually help in shedding belly fat? The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight. As usual,… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
7 Health Benefits of Pumpkin Seeds You Must Know
This time of year, when you think “pumpkin”, you are probably thinking about pumpkin pie. While this wonderful dessert has earned its place as the traditional Thanksgiving treat, however, do not ignore the pumpkin seeds. There is a whole array… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
15 Amazing Food That Kill Abdomen fat
Healthy foods that contain compounds which help the body to burn abdominal fat, control appetite and fat burning hormones. All the bad mistakes you are doing with your daily food in not including these 14 foods are explained here to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Eye-Aiding All-Natural Recipe You Should Try Now
While the benefits of eating vegetable salads are widely known, it is often the case that processed, unhealthy dressings turn salad-eating into a mixed bag as far as nutrition is concerned. But there is no need to “toss” the idea… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
17 Home Remedies For Blocked Nose or Stuffy nose
Blocked nose or Stuffy nose is the common term used for the problem Nasal Congestion which if not treated at the earliest will result in sinus problem or even blockage of nose and several other serious issues. Reasons for this… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Medicine, News, Nutrition, Personal Care, Water
5 Amazingly Delicious Kidney Juice Cleanse Recipes
The kidneys are one of our most vital organs to keep our body healthy and toxin-free. Our body naturally detoxifies itself 24/7 through the colon, kidneys, liver, lungs, skin, and lymph. These days, however, we get exposed to more toxic… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Turmeric Smoothie Recipe Makes Delicious and Powerful Antioxidant
When most people think about turmeric, the first thing that comes to mind are many of the spicy, savory dishes of India. However, this spice is more versatile than that, and really stands out in the sweet and tropical smoothie… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Are Toxins Making You Fat?
By Laura Heikkila Health problems caused by being overweight and obesity are a rising epidemic in our country. There are many factors in our life that can lead to weight gain, such as poor diet and lack of exercise. Even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
