Category: Nutrition

The 6 Worst Green Smoothies in History

The 6 Worst Green Smoothies in History

Green smoothies often evoke thoughts of good health.. at least for me they do. After all, with ingredients such as spinach, kale, blueberries and almond milk, there’s nothing that screams “unhealthy.” In the book, The Complete Idiot’s Guide to Green… 0 Shares | | Posted in Food, Nutrition
24 Home Remedies for Constipation With Recipe

24 Home Remedies for Constipation With Recipe

If you’re on this page, it means you either chronically suffer from constipation and have already tried some remedies for the same. But look no further, these natural home remedies can help you not only treat your current constipation problem… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Herbs That Dissolve Uric Acid Without Dis-balance The Body Ph

Herbs That Dissolve Uric Acid Without Dis-balance The Body Ph

Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Medicine, Nutrition, Water
18 Reason Why Everybody Should Drink Aloe Vera Juice Twice in A Week

18 Reason Why Everybody Should Drink Aloe Vera Juice Twice in A Week

Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Water
Citric Lemon and Baking soda Miraculous combination: 10, 000 times stronger than Chemotherapy

Citric Lemon and Baking soda Miraculous combination: 10, 000 times stronger than Chemotherapy

A truly remarkable healing combination EFFECT which is 10,000 times that is stronger than chemotherapy. Why is it we never heard about this miracle cure before? Why is it we never tried it either? This is because there are organizations… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Water
Seven Pink Foods that Fight Breast Cancer

Seven Pink Foods that Fight Breast Cancer

The Breast Cancer Awareness campaign, endorsed by the important institutions like the American Cancer Society and the Center for Disease Control, is aimed at teaching women about ways to promote breast health (such as self-exams, yearly physicals and mammograms) and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
6 Powerful Natural Antibiotic To Treat Infection

6 Powerful Natural Antibiotic To Treat Infection

When widespread use of antibiotic medicines started in the early to mid-20th century, they were hailed as miracle drugs and did help people survive many infections like pneumonia that would otherwise have been fatal. However, overuse of these drugs, both… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Juice, nourishing children’s health and values

Juice, nourishing children’s health and values

Studies show that adult health starts in childhood. Nutrient dense vegetable juice can play a pivotal role in the health of our children by providing readily absorbed nutrients. But some believe that such health giving food/drink may provide a further… 0 Shares | | Posted in Food, Health, Nutrition
5 Evidence-Based Benefits of Turmeric and Curcumin

5 Evidence-Based Benefits of Turmeric and Curcumin

There has been a lot of talk in the press and on various health and wellness sites lately about how amazing turmeric  and its active ingredient curcumin are, and how they can benefits the entire body. It’s hard to know… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training