Category: Nutrition
Healthy Living – Definition and How to Go About It
What is the exact definition of healthy living? Some people find the attempts to define the term as silly and wasting time. They say many people already know what healthy and living are. Actually, many people are still unclear of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What A 3-day Cleanse Can Do For You
I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse. It was my husband who inspired me to try… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Breadfruit Leaf Extract Kills 100% of Pancreatic Cancer Cells
Many people have heard about cancer-killing potential of jackfruit (Artocarpus heterophyllus). At the same time, I believe not many people have ever heard about the cancer-killing actions of its close relative, breadfruit (Artocarpus altilis). The synonym of Artocarpus altilis are … 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
11 Fruits and Veggies High in Vitamin C
Oranges, also called sweet oranges, are among the world’s most popular fruits and popular for their vitamin C content. Juicy and sweet, oranges make the perfect snack and add a special tang to many recipes. Studies have shown that consuming… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What to Eat When You’re Stressed – Top 10 Super Foods to Consider
Certain foods have the ability to relieve stress, so reach for them next time when you’re feeling under pressure. Include such foods into your diet makes a natural and safe way to overcome stress, anxiety, and depression. Top 10 Foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
31 Signs of Magnesium Deficiency and How to Fix It Naturally
80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
In Elder Care, Kratom Can Help Geriatric Patients Become More Lucid and Active
Elder care presents so many problems for the children who, in their prime working years, must arrange some way to care for their aging parents. Homecare is ideal, but most families nowadays have both spouses working, so this is impractical… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pharmaceuticals
Fish Oil – Get The Upper Hand On Bipolar Cognitive Disfunction With The Potent Natural Health Benefits of Omega 3’s
“Omega-3 fatty acids are considered essential fatty acids The benefits of omega 3’s in fish oil cannot be overstated.” My Story According to the psychiatric community, I have bipolar 1 with ultra rapid cycling, but I don’t take pharmaceutical medications.… 0 Shares | | Posted in Mental Health, Nutrition, Nutritional Medicine
Prevent Heart Disease With Healthy Lifestyle and Diet Choices
It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA). In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
