Category: Nutrition
12 Easy Steps to Grow Your Own Lemon Tree From Seed
Have you ever wanted your own lemon tree? Even in northern climates and in the dead of winter, a productive lemon tree can be growing inside of your home or garage. They are quite beautiful in appearance, both in regard… 0 Shares | | Posted in Food, Gardening, Health, Home, Nutrition
Foods Naturally High in Probiotics (Good Bacteria)
It used to be that when people heard the word “bacteria”, they would immediately think of a pathogen, or an organism that causes disease and needs to be avoided or destroyed in order to preserve human health. But while it… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Healthy Heart: Have You Fallen for These 3 Lies?
We’ve been told for years that high cholesterol causes heart attacks, fat, particularly saturated fat, is the enemy so we should eat a low or no fat diet and that salt raises blood pressure. What did we do? We cut… 0 Shares | | Posted in Health, Health, Nutrition
Coconut Butter Recipe, The Best Of 2 Worlds
Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
GM-What? GMO
GMO. Genetically Modified Organism. Huh? Yes, it can be a mouthful and even more difficult to possibly try and understand. I originally set out to write this article as a brief, yet simple, synopsis of what GMO’s are and how… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Farming, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Politics & Government, Water, Weird, World
What Happens when You Drink Green Tea for Blood Pressure?
Hypertension, or high blood pressure, is a condition which effects millions of people all over the world and the World Health Organization has named it as the number one risk factor for cardiac mortality, since it can easily lead to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup
When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work. Generally cough syrup containing codeine should be avoided by children and adults that influence the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss
What are low carb diet results? Is it still considered as one of the best diets for weight loss? A low carb diet might seem effective. Those who followed The Atkins diet, for instance, did lose weight. Their weight loss… 0 Shares | | Posted in Nutrition, Weight Loss
22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach
Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
