Category: Nutrition
Top 5 Best Foods and Drinks for a Detox
In modern life, the body is attacked every day by harmful or potentially harmful substances. There are chemicals in the drinking water, in conventionally raised foods, in the very air. While it is possible with a healthy lifestyle to avoid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Iron-deficiency, The Wrong Supplements Can Hurt You
Are you iron deficient? Did your doctor tell you to take and iron supplement, or even write you a prescription for one? Did you know that there is a good chance that the iron you’re taking can cause disease and… 0 Shares | | Posted in Health, Nutrition
Black cumin seed shown to increase benefits of exercise and combat obesity
Black cumin seed is a one of the most valued and well documented natural remedies in history. Its incredible healing abilities have been recorded in Middle Eastern, Chinese, Ayurvedic, and Egyptian records. In fact, evidence of the seeds’ healing powers… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Culinary Rx: Beet Juice vs Drugs for High Blood Pressure
Almost one-third of all adults in the Western world suffer from high blood pressure. For those over 65 the number reaches 50%. Blood pressure measurement consists of two numbers. The first number (systolic) measures blood pressure when your heart is… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber
Dandelion’s powerful liver health properties are known since ancient times, they are famous for their depurative effects on the liver, blood and kidneys. Besides, there are more reasons you should use dandelion greens in your diet, as they are: 1)… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Recipes
Eight Wonderful Uses Of Five-Leaved Chaste Tree
Fived-leaved chaste tree(chaste tree berry) offers many health benefits, such as increase libido, cure painful stomach cramps, ease menopausal and pre-menstrual symptoms, cure acne, promote shiny, fully hair and much more. Keep reading to discover its countless benefits: 1.PMS Studies… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Nutrition
Feeling Thirsty? 7 Reason To Have Watermelon
Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
How to lose weight without exercise? Is it even possible?
I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice
One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
