Category: Nutrition

Magnesium deficiency can lead to a plethora Of Health Issue! How to increase magnesium level naturally?

Magnesium deficiency can lead to a plethora Of Health Issue! How to increase magnesium level naturally?

Magnesium is the most abundant mineral found in our cells and responsible for more than 300 enzymatic reaction. Deficiency of dietary minerals can lead to a plethora of health issue affecting almost every organ in your body such as Cardiovascular,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water
Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

If you had to define what a fad diet is, the easiest way to explain it would be to use the words sheer force. That is, all diet fads work under the same principle: they restrict calories and one or… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Personal Care, Science, Weight Loss
My Kids Loved this Best Ever Cauliflower Pizza Crust

My Kids Loved this Best Ever Cauliflower Pizza Crust

Best Ever Cauliflower Pizza Crust I’ve been in a bit of a slump lately as far as trying new recipes. Since we have 5 teenagers and my husband is gluten-free, it is not always easy to not just give in… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
8 Foods That Are Hidden Sugar Bombs

8 Foods That Are Hidden Sugar Bombs

You may think your diet is good and healthy, but many of the foods you’re likely eating are quite high in sugar. Sugar hides behind 54 different names and lurks in many seemingly “healthy” foods. Sweet stuff is absolutely everywhere… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
7 Restorative Benefits And Uses Of Milk Thistle

7 Restorative Benefits And Uses Of Milk Thistle

Milk thistle is a plant that grows in sunny areas, particularly around the Mediterranean Sea. Milk thistle also known as Mary thistle and it has ability to protect liver from toxins, free radicals and pollutants. Silymarin, the primary active component… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
A Popular Joint Pain Reliever– Red Hot Chili Peppers Oil

A Popular Joint Pain Reliever– Red Hot Chili Peppers Oil

Joint pain is a common problem nowadays, it can be very painful and unpleasant. There are some natural herbal remedies you can use to deal with the pain instead of using pharmaceutical drugs. A Popular Joint Pain Reliever– Red Hot… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
5 Sneaky Smoothie Ingredients That Will Revolutionize Your Health

5 Sneaky Smoothie Ingredients That Will Revolutionize Your Health

Smoothies are hands-down the easiest way to get your nutrients daily. For most, a smoothie in the morning is a fantastic way to kick off your day. You are providing your body with a solid source of antioxidants (if you… 0 Shares | | Posted in Food, Nutrition
Raw food, clear skin – acne-free in four months

Raw food, clear skin – acne-free in four months

Tara, known as 40BelowFruity on Youtube, tells of having cystic acne for seven years, despite having been on antibiotic medication to treat it all that time. On starting a raw vegan diet her acne started to clear, and after four… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Homemade Non-Toxic Full Spectrum Oil That Act As Sunscreen Layer

Homemade Non-Toxic Full Spectrum Oil That Act As Sunscreen Layer

Coconut oil has many benefits when used on the skin as a moisturiser. It’s nourishing, soothing our skin. Coconut oil has a natural SPF of 4-5 and contains antioxidants that help protect the skin from harmful radiation from the sun.… 0 Shares | | Posted in Chemicals, Electropollution, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Yoga
Baking Soda & Lemon Juice Cleansing Drink: 10, 000 Times Stronger Than Chemotherapy

Baking Soda & Lemon Juice Cleansing Drink: 10, 000 Times Stronger Than Chemotherapy

Studies have shown that consuming lemons have prevented and in some cases cured cancer.  Researches showed that consuming four or more 150-gram portions per week of citrus fruit decreased the risks of throat cancer by 58 percent, oral/pharyngeal cancer by… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes