Category: Nutrition

Most Effective Supplements and Lifestyle for Good Heart Health

Most Effective Supplements and Lifestyle for Good Heart Health

One in every four deaths that occur in the United States are due to cardiovascular disease, according to the Center for Disease Control and Prevention (CDC). That means over 600,000 people die of a heart-related disease a year. Heart attacks… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition
Coconut Raspberry Cream Smoothie Recipe

Coconut Raspberry Cream Smoothie Recipe

Every once in a while while creating healthier food choices, you stumble across a clear winner. I’ve been experimenting with smoothies for over 8 years now, and this recipe is clearly the most delicious (and healthy) smoothie I’ve ever created.… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
How to Use Honey and Cinnamon Combination for Weight Loss

How to Use Honey and Cinnamon Combination for Weight Loss

Both honey and cinnamon are well known for their healing benefits, and they have been popular used as medicine in many remedies as well. You know the nutritious and tasty of these two ingredients, but did you know that the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
Tastiest Natural Remedy for Cough: Coffee Plus Honey (More Effective Than Steroids)

Tastiest Natural Remedy for Cough: Coffee Plus Honey (More Effective Than Steroids)

A study (1) had a conclusion: “The combination of honey and coffee can be used as an alternative medicine in the treatment of persistent postinfectious cough (PPC)”. In the study, 97 adults who had PPC for more than 3 weeks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How to Drink Baking Soda for Better Health in 3 Ways

How to Drink Baking Soda for Better Health in 3 Ways

You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so many ways in the daily life. But do you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
8 Good Reasons to Drink Apple Ginger Kombucha (With Recipe)

8 Good Reasons to Drink Apple Ginger Kombucha (With Recipe)

This apple ginger kombucha is a sweet fermented tea drink, it tastes yummy and good for you due to its main properties, including detoxification, antioxidation, promotion of boosting immunity and energy. There are several reasons the kombucha is super good… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
Mind Over Matter To A Healthier You! Remembered Wellness

Mind Over Matter To A Healthier You! Remembered Wellness

Mind Over Matter To A Healthier You Remembered Wellness!   In more than 30 years of practicing medicine, I have found that the most impressive healing force… one that is universally accessible… Healing is the power of the individual to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
6 Ways to Use Apple Cider Vinegar for Treating Arthritis

6 Ways to Use Apple Cider Vinegar for Treating Arthritis

Apple cider vinegar has been recognized as one of the most effective home remedies to relieve arthritis pain. It works so great due to its nutrients and the healing properties: Apple cider vinegar is rich in potassium, it’s well known… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training
Natural & Chemical Free- 10 Home Remedies for Intestinal Parasites And Worms

Natural & Chemical Free- 10 Home Remedies for Intestinal Parasites And Worms

Our stomach and the intestine is home to a number of parasites such as hookworms, roundworms, flatworms, etc. These parasites are helpful in the digestive process. Intestinal worms are parasites, which thrive in the intestines of another organism. Parasites enter… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
5 Simple Turmeric Smoothie For Antioxidant And Anti-Inflammatory Boost

5 Simple Turmeric Smoothie For Antioxidant And Anti-Inflammatory Boost

Turmeric smoothie has anti-cancerous as well as great antioxidant properties, it is also potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal properties. The active component in turmeric, called curcumin, provides the body with some of the most powerful antioxidant… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Pilates, Recipes