Category: Nutrition

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Epigenetics and Breast Cancer: How YOU Can Influence Your Cancer Risk 

Epigenetics and Breast Cancer: How YOU Can Influence Your Cancer Risk 

The term “epigenetics” is a buzzword these days in health circles. This is a good thing since the term calls into question the age-old conventional that “your DNA is your destiny.” But what exactly is epigenetics and, more importantly, how… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Food, GMOs, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Surviving Cancer 16 years later–everything new is well forgotten old

Surviving Cancer 16 years later–everything new is well forgotten old

My husband is a sixteen-year cancer survivor. When he was diagnosed in 2001 there were no books, no seminars and very few options for Acinic cell cancer. The treatment proposed was very disfiguring with probable facial nerve damage; and the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Videos
Cholesterol, Diabetes, Alzheimer’s–why Western Medicine gets it wrong

Cholesterol, Diabetes, Alzheimer’s–why Western Medicine gets it wrong

“Almost any edible wild green is richer in vitamins than domestic lettuce. Table lettuce is to wild lettuce what the Protestant’s grape juice is to Christ’s blood, and plays a similar role. Part of us still knows we need the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Televison, Weight Loss
Flour Causes Colon Cancer

Flour Causes Colon Cancer

One of the most common causes of colon cancer, is flour! If you’ve never heard this before, it’s because mainstream media and a century of food propaganda want you to believe you need to eat whole wheat/whole grains every day.… 0 Shares | | Posted in Chemicals, Food, GMOs, Holistic Medicine, Nutrition
Why You Need To Eat More Turmeric

Why You Need To Eat More Turmeric

Most of us know turmeric as just a vivid orange spice, something we might add to curries for an extra flavour boost, or use to colour rice a magnificent yellow. But there is far more to this humble plant than… 0 Shares | | Posted in Health, Herbal Medicine, Nutrition
Too Many Diet Scams Online Are Fooling You

Too Many Diet Scams Online Are Fooling You

It seems everyone and their grandma has another diet to share with you and another weight-loss story where someone lost 100lbs or more. Of course, if you try any of these diets, most likely you won’t lose any weight permanently… 0 Shares | | Posted in GMOs, Nutrition, Weight Loss
How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free. Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Should You Add Collagen To Your Diet?

Should You Add Collagen To Your Diet?

Aching joints and loose skin are inevitable parts of aging. While most of us accept this fact, we still want to do our best to preserve our bodies. The good news is that there are many natural ways to help… 0 Shares | | Posted in Food, Nutrition
Is it time for you to detox?

Is it time for you to detox?

There is an awakening going on. A global awakening that is manifesting a transformation, which begins with a personal inner shift. In order to make the changes that are in alignment with this awakening, people need to get healthy in… 0 Shares | | Posted in Fitness, Food, Health, Nutrition