Category: Food

The 5 Foods You May Want to be Avoiding in Your Diet

The 5 Foods You May Want to be Avoiding in Your Diet

Think about how many diets today promise that you can “have your cake and eat it too”. Weight Watchers makes you give up more points, but ultimately still be able to eat whatever you want; “If It Fits Your Macros”,… 0 Shares | | Posted in GMOs, Nutrition
Can Coenzyme Q10 Slow Breast Cancer Growth?

Can Coenzyme Q10 Slow Breast Cancer Growth?

Coenzyme Q10 (CoQ10) is a super antioxidant that has shown to have great benefits for overall health. But can this fat-soluble compound also help with cancer, including breast cancer? Recent research says yes! What is Coenzyme Q10? Coenzyme Q10 (CoQ10)… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition
Supercharge Your Immune System (Turmeric-Ginger Ice Tea Recipe)

Supercharge Your Immune System (Turmeric-Ginger Ice Tea Recipe)

Turmeric, this amazing spice has been used in India for more than 2500 years. And more and more studies have found its benefits to health, from treating various diseases to improving organs’ functions. Here is a list of the remarkable… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. It is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Soak Chia Seeds To Supercharge Your Metabolism

Soak Chia Seeds To Supercharge Your Metabolism

Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
14 foods that naturally remove toxins from your body

14 foods that naturally remove toxins from your body

Eliminating or removing toxins from the body is an important thing to do to maintain your body to stay healthy. The body is often conceded toxins as a result of an unhealthy lifestyle or unhealthy food consumed. Moreover, it is… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water, Weight Loss, Yoga
In the age of information, why are you still in the dark?

In the age of information, why are you still in the dark?

If you don’t take care of your body, where will you live? Chinese Proverb I remember watching Jack Lalanne on black and white TV with my Mother when I was a small child. We would get our dining room chairs… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Hospitals & Surgery, Lifestyle, Medicine, Nutrition
Pro Tips for How to Not Gain Weight During Being Abroad

Pro Tips for How to Not Gain Weight During Being Abroad

When you’re on vасаtіоn, іt’ѕ all too еаѕу to abandon everything you know аbоut еаtіng healthfully аnd then rеturn hоmе unable tо buttоn уоur pants. But, еxреrtѕ ѕау, іt is роѕѕіblе to іndulgе іn your fаvоrіtе foods and bеvеrаgеѕ while… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)  

Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)  

The issue of weight in our society can be a tricky one filled with mixed messages about body image, as well as scientific controversy. One thing seems clear, however. The link between obesity and higher risk of disease, including breast… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
9 Reasons Why You Should Only Cook With Cast Iron Pans

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience. Cooking in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care