Category: Yoga

4 Ways to Lower Stress and Prevent Breast Cancer

4 Ways to Lower Stress and Prevent Breast Cancer

Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Hair turning grey, silver or white is considered as a normal sign of aging. This happens when our bodies stop secreting melanin. Aging is a natural process of life and many people travel through this process with acceptance. However, there… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Health and Consciousness Repair: How Many Items On This List Are You Doing?

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
Overcoming Premature Ejaculation with Kratom

Overcoming Premature Ejaculation with Kratom

Premature ejaculation is a common problem with many possible causes. To some degree it is inherent in the way men and women are set up, both emotionally and physically. Men typically require very little time to achieve an orgasm; women… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Pharmaceuticals, Yoga
This Medication Doubles The Risk Of Suicide & Violence In Healthy Adults

This Medication Doubles The Risk Of Suicide & Violence In Healthy Adults

Unfortunately, almost half of the American population uses a prescription drug daily. The third most usual prescription drugs used are antidepressants. This is according to Centers for Disease Control and Prevention. Although the population is somehow used to taking antidepressants,… 0 Shares | | Posted in Health, Health, Medicine, Mental Health, Personal Care, Pharmaceuticals, Yoga
7 Ways to Relax Your Muscles And Relieve Pain

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Personal Care, Pilates, Yoga
How Correct Breathing Can Prevent Cancer and Depression?

How Correct Breathing Can Prevent Cancer and Depression?

Breathing – a process that goes almost unnoticed and happens on such a deep subconscious level, yet it is vital for our being. Nowadays, there are more and more cases of people breathing incorrectly. Living in a big city surrounded… 0 Shares | | Posted in Holistic Medicine, Personal Care, Yoga
Pineapple-Beet Smoothie That Reduce Hypertension Naturally! How to Prepare it?

Pineapple-Beet Smoothie That Reduce Hypertension Naturally! How to Prepare it?

High blood pressure, also called hypertension, is a serious and common condition that can lead to life-threatening diseases such as heart attack, stroke, heart or kidney failure, and more. It is the most common risk factor for cardiovascular disease in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Best Exercises to Grow Taller

Best Exercises to Grow Taller

A good height plays an important role in your personality as it enhances your features and it also shows a perfect growth and health. The best time to grow to your maximum height is the teenage period when the production… 0 Shares | | Posted in Fitness, Strength Training, Yoga
7 Aromatherapy Oils for Anxiety

7 Aromatherapy Oils for Anxiety

Aromatherapy for stress relief is generally considered a form of alternative medicine.  But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation?  Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga