Category: Fitness
Avocado Seeds: The Great Superfood Buds
Everyone knows that it is best to eat fruits and vegetables regularly, and it is mainly because every plant and fertilized nectar have a lot of benefits when cooked and ingested the right way. It is more than adding some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Natural Essential Oils – What Happens In Your Body When You Use Nutmeg Oil
Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Fresh Chamomile-lavender Tea to Help You Get A Good Sleep
Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Manuka Honey: Improves Sleep, Boosts Immunity, Prevenst Cancer & Natural Antibiotic
Manuka honey is a unique one from New Zealand. It’s a mono-floral honey, which means it comes from only one pollen source. Manuka honey has long had a reputation as a “healing” honey and, because it comes from bees that… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
8 Awesome Health Benefits of Eating Cranberry Fruit
Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How You Can Improve Your Hormones, Sleep, Heart and Brain Health
Benefits of Exercise on Hormones One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body
Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Health benefits of Natural Juice That Will Gift You Long Term Health
Growers, suppliers, stockists, sellers – all are constantly tampering with food quality in several food markets around the world. Hence, no more is it possible to buy fruits and vegetables at their mere face value. We know the degree of… 0 Shares | | Posted in Farming, Fitness Nutrition, Nutrition, Personal Care, Weight Loss
6 Best Ways to Avoid Fluoride and How To Detox
Fluoride is a mineral that is found in water and many food items. It is used as an ingredient in toothpaste because it prevents tooth decay. It slows the breakdown of the enamel and it speeds up the remineralization process.… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Water
