Category: Fitness

The Best Home Remedies for Oral Health

The Best Home Remedies for Oral Health

Oral health can sometimes be neglected even by those who try to lead health-conscious lifestyles; this is unfortunate, because problems in the mouth like gum disease or cavities or other issues can affect the functioning of organ systems as well… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies Show Turmeric Helps Treat Colon Cancer

Studies Show Turmeric Helps Treat Colon Cancer

Cancer, world-wide, remains a leading cause of death and this is true both in the developed and developing world. One of the most common forms of cancer both in the United States and globally – is colon or colorectal cancer.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Why Do We Need Almonds and How to Make Milk and Butter Out of Them?

Why Do We Need Almonds and How to Make Milk and Butter Out of Them?

Almonds are a part of the tradition of many cultures of the world. The ancient Romans brought sugar almonds as a gift to their friends and at weddings, they threw almonds at the bride and groom as a fertility symbol.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
12 Typical Home-remedies Cure Acidity and Gastrointestinal Discomfort

12 Typical Home-remedies Cure Acidity and Gastrointestinal Discomfort

What is ACIDITY? The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water, Yoga
Simple Steps to Balance Your Gut Bacteria For Best Health

Simple Steps to Balance Your Gut Bacteria For Best Health

Good gut bacteria can improve your digestive process, boost your immune system, as well as produce vitamins and nutrients that your body needs to flourish. Bad bacteria, on the other hand, can disturb your stomach and intestinal tract, be a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care
10 Foods that Lower Cholesterol and Prevent Heart Attacks

10 Foods that Lower Cholesterol and Prevent Heart Attacks

Heart disease remains the number one killer in the United States and in many other countries around the world, affecting rich and poor nations alike. Most medical experts believe that this is due to a combination of poor diet, sedentary… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
If you read one article about juicing, read this one!

If you read one article about juicing, read this one!

Juicing, it is all over the media these days. But why would you go with this craze? Well juicing is the best that ever happened to me, apart from having my children, but it did change my life. For several… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Videos, Weight Loss
Tree Nut Consumption Reduces Risk of Metabolic Syndrome

Tree Nut Consumption Reduces Risk of Metabolic Syndrome

According to the American Heart Association, one in every four to five adults in the United States suffers from metabolic syndrome, a cluster of conditions which is characterized by abdominal obesity (belly fat), and elevated blood pressure, blood sugar and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Avoiding the Pitfalls of Supplement Usage

Avoiding the Pitfalls of Supplement Usage

Dietary supplements are so popular and mass consumed these days that there seems to be no need to convince anyone about their benefits. From athletes and bodybuilders to people suffering from allergies or various other conditions that prevent them from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition
Best Ways to Alkalize the Body Today

Best Ways to Alkalize the Body Today

There has been a lot of recent attention in the media on the news, in natural health blogs, even in mainstream medical journals about the importance of the acid-base balance in the body. More and more research is coming to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care