Category: Fitness

Top Five Reasons Your Thyroid Needs Vitamin C

Top Five Reasons Your Thyroid Needs Vitamin C

The thyroid gland is small, shaped like butterfly and located at the base of the throat. People don’t tend to think much about their thyroid gland – that is, until something goes wrong with it. The most common thyroid disorder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Uses And Health Benefits Of Natural White Willow Bark

9 Uses And Health Benefits Of Natural White Willow Bark

What is White Willow Bark? White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training
Herbs Which Have A Powerful Effect On Health

Herbs Which Have A Powerful Effect On Health

In addition to the consumption of foods and supplements, herbs can also be another potent source of nutrition and nourishment for the body. Herbs have actually been used since prehistoric times, dating back to 13,000 and 25,000 B.C. Having survived… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Peppermint Oil – Powerful Oil for Irritable Bowel Syndrome (IBS)

Peppermint Oil – Powerful Oil for Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) affects millions of Americans across the country. While this condition does not permanently damage the bowels or increase the risk of colon cancer in the way that Crohn’s disease can, it is still a difficult disease… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Cancer prevention: 5 tips to reduce your risk

Cancer prevention: 5 tips to reduce your risk

In spite of many recent medical advances, cancer remains one of the top ten killers in the United States – and indeed in many countries around the globe. Treatment, unfortunately, remains centered around some combination of surgery, chemotherapy or radiation… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Golden Detox Drink for Cleansing and Weight Loss

Golden Detox Drink for Cleansing and Weight Loss

More and more people interested in a healthy lifestyle have taken to detoxification programs to help rid their body of unwanted toxins and to also help shed unwanted pounds. Detoxing can help you provide your body with essential nutrients which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
The Best Foods to Increase Kidney Function

The Best Foods to Increase Kidney Function

Most people do not realize what an important role that kidneys play in the general health of the body until something goes wrong. Then, when in the throes of a kidney infection or in the very painful process of passing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Foods That Increase Your Energy Levels

6 Foods That Increase Your Energy Levels

We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice

Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice

Health benefits of the Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Master Tonic- Most Powerful Natural Antibiotic Ever (Recipe Included)

Master Tonic- Most Powerful Natural Antibiotic Ever (Recipe Included)

“Detoxification” is a term which is thrown around a lot nowadays and the search is on for foods and drinks that will naturally help people remove waste products and other unwanted substances from their bodies. Because of this latest trend,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes