Category: Fitness Nutrition
Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water.
Benefits of drinking water
-It balances the…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Water, Weight Loss
1. Mini Vegan Nacho Pizzas
Makes 4 mini pizzas
Ingredients:
2 English muffins (spelt or sprouted grain)
1/3 cup vegan cheese shreds, vegan pepper jack flavor used
1/3 cup salsa
1/4 cup vegan refried beans
1 small jalapeño peppers
2…
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Posted in Fitness, Fitness Nutrition
It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways:
1. They are rich in vitamin C
2. They are alkalizing for…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Now, the process of increasing the proportion of harmful products reached its climax. List of hazardous products, which absolutely you cannot eat, as they are dangerous to your health!
This is a sample list of products which you want to…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver is the organ connected to anger. When we work at changing our lifestyles and and daily habits, we begin to see it having…
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Posted in Books, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
If you’ve visited a supplement store recently, you might see that there are many protein powders available on the shelves. They come in all different types like whey, soy, pea, and different flavors such as rich chocolate, milk, caramel toffee…
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Posted in Fitness, Fitness Nutrition, Health
When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice…
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Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly…
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Posted in Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
