Category: Environment
12 Power-Packed Vegetables and Fruits Peels And Health Benefits
It’s true. Citrus fruits, apples, grapes, and tomatoes all have amazing antioxidant properties in their skins! (Think of antioxidants as the “clean up crew” in your body, using their resources to counteract the damaging effects of poor nutrition, pollution, stress,… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes, Water, Weight Loss
That’s No Weed! 12 Medicinal & Edible Plants You Can Grow In Your Yard
The medicines that we see today, including the heavy antibiotics and the normal syrups, never existed century ago. However, people since inception have been taking a different form of medications for illness and other health problems. The power of herbal… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water
Great DIY Household Cleaners You Can Make
DIY cleaners becomes more and more popular these days, there are reasons why this is a big home trends: Firstly, it saves your money. Secondly, you know the ingredients well, which allows you to eliminate the toxins existed in almost… 0 Shares | | Posted in Chemicals, Environment, Gardening, Health, Health, Home, Lifestyle
Obesity Paradox: Why Being Overweight Might Not Matter as Much as You Think
Health effects of excess weight and how new research is showing that carrying extra weight may not be as bad as once believed. The Obesity Paradox is a term used to describe that being fat and fit may be healthier… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Personal Care, Weight Loss
Protect Against Brain Aging with This Tiny Fruit
Did you know blueberries are called “brain berries”? That’s right, according to Dr. James Joseph from the USDA Human Nutrition Research Center on Aging at Tuft’s University, the blueberry is an excellent choice of food to combat brain aging. As… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Greenhouse Gardening on a Budget
If you think a greenhouse has to cost thousands of dollars, think again. Yes, traditionally they’ve been something that many people simply couldn’t afford. But as more and more people realize the benefits of growing their own food, the number… 0 Shares | | Posted in Environment, Food, Gardening
Herbal Oil: 12 Remarkable Peppermint Oil Fixes
Extracted from the herb by steam distillation, the oil of peppermint is clear with a slight tinge of yellow. Its main constituent is menthol, which imparts the famous heady, minty aroma and the remarkable “cooling sensation,” when tasted or touched.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals
If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Top Ways to Detox From Heavy Metals
Unfortunately, in the course of everyday modern life, the average person comes into contact with dozens of toxins that are harmful for the body. They are in food, in drinking water, in the very air that people breathe in between… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
