Entries by jeery park

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She is wife, mother and natural health advocate. After a number of close relatives got cancer, she left the corporate world to pursue their passion for health and wellness awareness. She brings a wealth of writing talent and a background in natural health. She enjoy reading and writing about all things related to exercise, nutrition, and healthy living.

Do Antioxidants Really Matter for Cancer Prevention? 5 Antioxidant-Rich Foods

In laboratory and animal studies, the presence of increased levels of exogenous antioxidants has been shown to prevent the types of free radical damage that have been associated with cancer development. Therefore, researchers have investigated whether taking dietary antioxidant supplements… 0 Shares |

7 Foods That Reverse A Slow Metabolism Naturally And Help You To Burn Fat

Your metabolism is partly ruled by genetics, but you can rev it up naturally by eating right. Basically, metabolism is a complex network of hormones and enzymes that convert food into fuel and determine how efficiently that fuel is used.… 0 Shares |

Toss the Tissue! 10 Foods That Prevent Seasonal Allergies Naturally

Sneezing, sniffling, swollen, itchy eyes got you down this month? If so, you’re far from alone. Mid-August marks the beginning of ragweed season, which lasts through October and causes a whopping 36 million Americans to suffer the symptoms of “hay… 0 Shares |

5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares |

You Are Invited: 9 Human Friendly Facts Of Coconut Oil

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You’ve heard good things about it and now you have a tub of it sitting in your pantry. Coconut oil is a heart-healthy… 0 Shares |

Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares |

Aloe Vera Juice: The Health Benefits Seem To Be Endless

The benefits of the Aloe Vera seem endless. The aloe vera plant is amazing, having many healing properties to it. The leaves of the plant are where you will find the yellow-colored liquid that can work wonders. You may already… 0 Shares |

24 Unknown Facts Why Hydrogen Peroxide Should Be In Every Home

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer. It kills microorganisms by oxidizing them, which can… 0 Shares |

7 Benefits of Activated Charcoal: Medicine of the Egyptians, Greeks, and Native Americans

Carbon, also known as Activated Charcoal, Carbon, or it’s more common name, Activated Charcoal has been around for thousands of years. It was even used by Hippocrates and Pliny in their day. Carbon is 100% alkaline and is spinning with… 0 Shares |

These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares |