Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Do you currently suffer from a host of common ailments or maybe just a nagging pain/discomfort that won’t go away? If you haven’t been to see your doctor lately; self diagnosis and prognosis might not be the best idea. Maybe…
0 Shares |
Pineapples are made of several individual berries that connect together around the center, which makes every pineapple fruit a nutritious berry fruit. In fact, pineapples are part of the bromeliad family, and one of the few bromeliads to create edible…
0 Shares |
Castor oil has an unpleasant taste, but it also has many health benefits. Castor oil is a vegetable oil extracted from the seed of ricinus communis, also known as the castor plant. This thick yellow oil is popular for its…
0 Shares |
There are many cough-fighting foods you can use to make your own cough syrup at home, and these are also an economical and effectual way to relieve the symptoms of cough without any side effects. Next time when you suffer…
0 Shares |
Licorice root is one of the most used herbs for treating many health conditions, it has positive effects for several ailments, including:
Asthma
Acid reflux
Arthritis
Baldness
Body odor
Canker sores
Chronic exhaustion
Influenza
Coughing
Dandruff
Emphysema
Gout
Heartburn
Viral…
0 Shares |
Just like kidney stones, gallstones also can be extremely painful. People older than 60 years old have a higher risk of getting this illness, and other common reasons such as:
Diabetes
High fat diet
Stress
Obesity
Pregnancy
Liver disease
A…
0 Shares |
Acid reflux affects more than half of Americans these days, there are some facts you should know about this illness before you’re going for solutions, as the more you know about it, the more you may minimize the effects on…
0 Shares |
Consume one large of this orange superfood, you can get
2g fiber : 8% RDV
Vitamin A : 241% RDV
Vitamin K : 12% RDV
Vitamin C : 7% RDV
Potassium : 7% RDV
And only 30 calories, no fat,…
0 Shares |
We need to reduce the amount of pesticides in the fruits and vegetables we eat as possible as we can. It has been proven that this will be good for a healthy brain, protect kids’ health and reduce the risk…
0 Shares |
Made from the perennial herb oregano and packed with free-radical-crushing antioxidants, oregano oil is one of the most effective antibiotics that beneficial to your health in many ways. With its strong antioxidant, anti-microbial and anti-inflammatory properties, oregano oil used to…
0 Shares |