Entries by Antonia
A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)
Does Urinating in the Shower Help Conserve Water?
When people think of the shower, they typically consider it a place where they can get rid of the dirt and muck of the day by thoroughly brushing, lathering and rising. Not a whole lot of people would equate urinating… 0 Shares |
5 Ways Lemongrass Helps Physical and Mental Health
Stressed, in need of a detox or feeling angry often? Then lemongrass might be just what you need to create a sense of calm, boost liver function and restore balance to the body. Master herbalist Paul Haiden discusses the many… 0 Shares |
Top 4 foods to help prevent gout, alleviate associated pain
Gout, which is marked by severe and often very painful redness, tenderness and swelling typically at the large toe, has been known to become so bothersome that even the mere weight of a sheet can be problematic for some.(1) According… 0 Shares |
Secrets to making fresh fruit and vegetables last longer
Sometimes a trip to the farmer’s market can lead to the purchase of quite a bit of fruits and vegetables, and for good reason: the food is healthy, locally-grown and delicious. However, there are instances when people tend to overdo… 0 Shares |
DIY Rosemary Rinse: Safe, Effective Way For Healthier Hair and Scalp
The desire for many people to grow stronger, shinier hair is common and the quest to do so in a safe and cost-effective manner may be even greater. After all, people have every right to be concerned about their health… 0 Shares |
Top health food nuts and seeds
Some of my absolute favorite snack foods that I like to always have on hand are nuts and seeds. We have mostly kept nuts around but now we are inviting more seeds in to accommodate the school’s *nut-free* policy. Let’s… 0 Shares |
Foods and remedies to help prevent and reduce varicose veins naturally
Varicose veins, also commonly referred to as “spider veins” are typically a cosmetic concern for those seeking to diminish, or altogether rid, the blue-black streaks that typically appear on the legs. While they may be indicative of more serious, but… 0 Shares |
Is Couscous OK For Diabetics?
Mention “couscous” to diabetics and the first thought may be that it’s an absolute no-no, a carbohydrate-laden food not worth giving a thought to, let alone one that should be eaten due to the blood sugar spikes that would ensue.… 0 Shares |
Fight cancer, boost overall health with lycopene-rich foods
Lycopene, a powerful carotenoid found mostly in many red and orange hued fruits and vegetables, is a great way to ward off cancers and boost overall health.(1,2) An increasing amount of studies have noted its ability to help slow cancer… 0 Shares |
