Entries by Antonia

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A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)

Top 4 Herbal ADD/ADHD Remedies Your Doctor Forgot to Mention

According to the Women’s International Summit for Health (WISH) ADD Summit page (Summit starts October 28th), six million children have been diagnosed with Attention Deficit Disorder (ADD). Furthermore, the Attention Deficit Disorder Association says that about 85% of adults are… 0 Shares |

Top 5 Foods Rich in Vitamin B12 – Plus, Making the Case for Wearing B12 Patches

Vitamin B12 is often a hot topic, marveled for its energy-boosting effects and the role it plays in maintaining a healthy brain and nervous system. Yet at the same time, individuals choosing to adhere to more natural lifestyle and diet… 0 Shares |

Forget Carving: Enjoy the Top 5 Health Benefits of Pumpkins

Sure, Halloween and the fall season are upon us, but all those pumpkins are not just for carving snaggle-toothed faces or placing near our mums. Turns out, pumpkins and pumpkin seeds have a host of health benefits. So, don’t be… 0 Shares |

October 22 is National Nut Day: The Top 5 Nuts That Can Improve Your Health

It’s time to go nuts with nuts. October 22 is National Nut Day, which started in 2009 in the UK by Libertarian Foods, the UK’s only farmer-owned Fairtrade nut company. National Nut Day has gained popularity in the United States… 0 Shares |

Top 5 Foods to Fight Breast Cancer

October is Breast Cancer Awareness month, dedicated to recognizing those impacted, as well as providing support for family, friends and research efforts. According to the American Cancer Society, odds are that 1 in 8 women will have invasive breast cancer… 0 Shares |

Brit comedian Gina Yashere beats Lupus by detoxing with raw foods

After shedding a whopping 70 pounds and four dress sizes, comedian Gina Yashere was finally ready to talk about the diet that had changed her life. Remarkably, the weight loss was an unintentional after effect of a regime meant to… 0 Shares |

Increase energy with these 4 essential oils

In today’s busy times, everyone could use extra energy. We all know exercise and a diet consisting of whole, natural foods contribute to increased energy, but adding the right kinds of essential oils to your routine can shift your energy… 0 Shares |

11 year old boy challenges school board to take action against bullying – Caine Smith bully project

To a stranger, Caine Smith looks like a happy little boy: he goes to school every day, rides his fold up scooter and likes to read Harry Potter and play video games in his spare time. But in spite of… 0 Shares |

Heal your body from multiple sclerosis & lose weight with a raw food diet

Thanks to adopting a raw food diet, Rosemary Fletcher went from a 305-pound woman with Multiple Sclerosis who was confined to a wheelchair for 11 years to a svelte 120-pound woman fully capable of walking on her own. Despite doctors… 0 Shares |

Children’s Motrin recall September 2013 – Potential Plastic Particle Presence

In September, a unit from Johnson & Johnson stated through a press release the information that three different lots of Motrin Infants’ Drops in the original berry flavor were recalled. These three units were composed of over 200,000 bottles. What… 0 Shares |