Entries by Amy Goodrich

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Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/

Warning: 12 American Foods That Are Banned In Other Countries

Americans are slowly waking up to the sad fact that their food supply is packed with hazardous and toxic compounds. Many of the American foods you may be eating on a daily basis are banned in other countries because they… 0 Shares |

Flat Tummy Lemon-Watermelon Detox Drink

Instead of grabbing a sugary drink, try this refreshing detox drink to energize your body and flush out more toxins and excess fat. Let’s take a closer look at the ingredient list. Watermelon And Cucumber Watermelons and cucumbers are excellent… 0 Shares |

12 Surprising Health Benefits Of Parsley

Parsley has been around for ages, but these days it is mostly used as a garnish and tossed aside. And that’s a real shame. It is packed with chlorophyll and a wide range of vitamins, minerals, and other beneficial phytonutrients… 0 Shares |

Natural Flu Remedies: 7 Powerful Herbs to Help Get You Through Flu Season

As we enter the colder season of the year, chances are many of us will get a cold or the flu. Luckily there are many inexpensive herbs that can help prevent or soothe the symptoms. They raise immunity and soothe… 0 Shares |

13 Essential Oils For Your Natural Emergency Kit

Next to the regular cotton balls, Band-Aids, bandages, and gauzes it is important to add some essential oils to your first-aid kit for their versatile healing properties. Essential oils, when stored in a dark glass bottle, don’t go rancid and… 0 Shares |

8 Early Warning Signs Of Cancer We Are Likely To Ignore

Cancer is one of the most widespread and deadly diseases out there. Although there is a natural dread taking place in the back of our minds, most early warning signs of cancer are still ignored or misinterpreted. Many cancer signs… 0 Shares |

Warning: Avoid Walmart’s Great Value Unmeltable Ice Cream Sandwich At All Cost

Earlier this summer a mom in Cincinnati made an astonishing discovery. Her son accidentally left his Walmart’s Great Value Ice Cream Sandwich outside while playing in 80° F (about 27°C). After more than 12 hours she found the ice cream… 0 Shares |

10 Simple Ways To Detox Your Body Every Day

Our body is exposed to toxins every day. These nasty chemicals are hiding in the food we eat, the air we breathe, the water we drink, or cosmetics and household products we use. Although our body is an ingenious system… 0 Shares |

Black Seed, “The Natural Remedy For Everything But Death”

Black seed (aka Roman coriander, black sesame, black cumin, or black caraway) is the latest health buzz in the natural or holistic healing world. The tiny black seeds of the plant Nigella sativa and its healing oil have been used… 0 Shares |

10 Easy Ways To Alkalize Your Body And Improve Overall Health

In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient… 0 Shares |