Tag: whole foods

8 Amazing Health Benefits Of Eating Quinoa

8 Amazing Health Benefits Of Eating Quinoa

Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
10 Great Herbs and Whole Foods to Heal Your Gut Naturally

10 Great Herbs and Whole Foods to Heal Your Gut Naturally

It’s said that “All disease begins in the gut”. And it turns out, and you’ve been told”Just listen to your gut”, this suggestion may be so popular as it is rather effective. It’s a truth that a healthy gut relates… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire. The more scientist look into nutrition, the more they have to admit that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Is Whole Foods Humane Meat Label False Advertising?

Is Whole Foods Humane Meat Label False Advertising?

Last month, activists from Direct Action Everywhere went into a certified “humane” chicken farm that provides eggs to Whole Foods Market and Organic Valley.  What they found was anything but humane.  Their video shows chickens in tightly crowded conditions with… 0 Shares | | Posted in Food, Health
Your Daily Purchases: The Most Important GMO Vote

Your Daily Purchases: The Most Important GMO Vote

We have taken a short time out to play by their rules by voting for GMO labeling in Colorado and Oregon, now it is time to continue dismantling GMO from all angles. As Dr. Joseph Mercola recently stated, the consciousness… 0 Shares | | Posted in Food, Health, News, Nutrition
A Disgusted Population Moves To Label GMO Food

A Disgusted Population Moves To Label GMO Food

The battle lines were drawn long ago from the brave whistle blowers and teachers like Dr. Don Huber, Dr. Joseph Mercola, and many others that were ahead of the curve in warning of the upcoming fight. Now we are at… 0 Shares | | Posted in Food, Health, News
Fresh Whole Food, The Most Powerful Medicine Out There

Fresh Whole Food, The Most Powerful Medicine Out There

Food is the most powerful drug on our planet and I’m happy to see that conventional and alternative medicine are finally combining their knowledge and truly looking for a solution instead of masking the underlying issues with medication. Although we… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Delicious, Easy, Gluten Free, Vegetarian Lasagna Recipe

Delicious, Easy, Gluten Free, Vegetarian Lasagna Recipe

This recipe is gluten free and uses sheep cheese instead of cow’s cheese, for those sensitive to cow’s dairy. I found the cheese at Whole Foods and used Tinkyada lasagna noodles.  I have tried several vegetarian lasagna recipes over the… 0 Shares | | Posted in Food, Recipes
Why You Should Avoid Fast food at All costs

Why You Should Avoid Fast food at All costs

Most people today are generally aware that fast food is not the healthiest food to eat. Typically, the majority of people eat fast food several times a week or more. People generally eat fast food for a few main reasons,… 0 Shares | | Posted in Backyard Chickens, Food, Nutrition