Tag: Wellness Achiever

Incline Training And Weighted Vests: Combining Two Powerhouse Exercises To Boost Physical Exertion

Incline Training And Weighted Vests: Combining Two Powerhouse Exercises To Boost Physical Exertion

Treadmill workouts are a go to for anyone looking to shed large amounts of calories. But doing the same thing on the treadmill day after day can get boring really fast. Next time you’re at the gym and you find… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care
How To Protect Yourself To Promote Your Healing

How To Protect Yourself To Promote Your Healing

In my morning meditation, I was given the word protection. So I thought about that word and realized many people may not know that protecting yourself from outside influences is such an essential element to healing. Here’s why. Did you… 0 Shares | | Posted in Health
How to Put Garage Design in Eco Friendly House Plans

How to Put Garage Design in Eco Friendly House Plans

Are you building a new home intended to be green and are wondering if a garage is worth the extra time or effort? Far from solely being used as a place to store a vehicle, garage builders are finding that… 0 Shares | | Posted in Environment, Health, Home, Lifestyle, Science & Tech
Eco Friendly Materials : How to Go Green with Bamboo Fiber

Eco Friendly Materials : How to Go Green with Bamboo Fiber

“Going green,” that is, reducing the negative environmental impacts of the products we buy and the manner in which we use them has become a major driving force in the modern marketplace. In recent years, a “bamboo boom” has sprouted… 0 Shares | | Posted in Biotechnology, Child Care, Environment, Health, Home, Lifestyle, News, Personal Care, Science & Tech, World
15 Best Common Kitchen Spices for Improving Your Health

15 Best Common Kitchen Spices for Improving Your Health

Everyday herbs and spices can be used not only to flavor your dishes, but they also pack a disease-fighting punch and have powerful health benefits. Some herbs and spices have strong medicinal properties and can be used to treat various… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
How to Protect the Heart with Diet and Supplements

How to Protect the Heart with Diet and Supplements

The typical American lifestyle includes a highly toxic diet and an alarming lack of physical activity — two things that are critical for heart health. With exercise being something we rarely engage in, the increasing level of inactivity we’ve become… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Mind Over Matter To A Healthier You! Remembered Wellness

Mind Over Matter To A Healthier You! Remembered Wellness

Mind Over Matter To A Healthier You Remembered Wellness!   In more than 30 years of practicing medicine, I have found that the most impressive healing force… one that is universally accessible… Healing is the power of the individual to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
The Ultimate Fat-Burning Energy Drink

The Ultimate Fat-Burning Energy Drink

Looking for a healthy alternative for an energy drink that will get you ready for a workout? Mainstream so-called “energy drinks” are nothing less than a heaping pile of sugar mixed with some poisons that result in early onset diabetes.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
The Intricate Details About The Moringa Tree

The Intricate Details About The Moringa Tree

The Intricate Details About The Moringa Tree! Growing a Moringa Tree can be challenging, they grow best in warm tropical weather. In this type of weather this will allow the moringa oleifera species to be exact, to grow continually without… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Your Purpose In Life Isn’t to Be Happy; It’s Much More

Your Purpose In Life Isn’t to Be Happy; It’s Much More

Many people throughout the centuries have argued that your purpose in life is to be happy. I beg to differ. Is it happiness that really the driving force behind all our actions? I spent several years on combat tours, and… 0 Shares | | Posted in Lifestyle, Mental Health