Tag: resolutions

3 Tips for Achieving Your New Years Resolution This Year

3 Tips for Achieving Your New Years Resolution This Year

The new year is upon us, and we all have our goals of finally getting that 6 pack abs and shredded physique we’ve been dreaming about. Well, this isn’t going to happen overnight! Also, this isn’t going to happen without… 0 Shares | | Posted in Food, Nutrition
The Five New Years Resolutions I Should Have Made Last Year

The Five New Years Resolutions I Should Have Made Last Year

Am I the only one who laughs myself to tears when I read the meme: “Either my house is clean and I look like a dirty truck driver, or my house is a mess, and I look like JLo. There… 0 Shares | | Posted in Child Care, Health, Home, Lifestyle, Personal Care
What’s in a Resolution?

What’s in a Resolution?

Are Resolutions a thing of the past? Statistics tell us that most goals Americans set are about improving their health this time of year is because we are bombarded with stress, guilt, family arguments, parties, lack of time and plenty… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Televison, Water, Weight Loss
Overcome Feb-Mar Fitness Doldrums by Rocking Your Core

Overcome Feb-Mar Fitness Doldrums by Rocking Your Core

Guest post by Fit Athletic Ah February and March…..the month of love and the month of all that can be made green.  The months of preparing for taxes.  The months to ponder and await spring.  And the time of the… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss