Tag: cravings

Sugar Addiction – 13 Effective Ways to Quit It

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Food Cravings Linked to Your Emotions

Food Cravings Linked to Your Emotions

Many people often catch themselves eating food without feeling hungry. And a lot of them have experienced the feeling of emptiness in their stomach even though they have eaten enough during the day, and this only happens due to their… 0 Shares | | Posted in Food, Nutrition
The surprising science of water fasting (no food, no hunger)

The surprising science of water fasting (no food, no hunger)

If you’ve never done a very low calorie diet or even a pure water fast, you may have some trouble relating to this: Science has proven that eating little to no food could actually be the key to getting rid… 0 Shares | | Posted in Health, Nutrition, Science, Weight Loss
The Low-Fat Diet Lunacy

The Low-Fat Diet Lunacy

Man, oh, man, have we been brainwashed! Doctors learn it in med school. Magazines write about it. In fact, everywhere we look, it’s accepted as fact, perhaps even wisdom. Surely, you’ve heard it, too: A low-fat diet is the way… 0 Shares | | Posted in Health
Spinach Extract Reduces Cravings and Increases Weight Loss

Spinach Extract Reduces Cravings and Increases Weight Loss

Spinach extract reduces cravings and increases weight loss, according to a recent study by Sweden’s Lund University. Drinks containing thylakoids, green leaf membranes derived from the spinach extract, reduces hedonic hunger up to 95 percent and boosts weight loss by… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, News, Nutrition, Weight Loss
The Five Most Dangerous Salads

The Five Most Dangerous Salads

‘Tis the season of salad eating.  As the weather warms, many health-conscious diners think their go-to food should be a salad.  But these well-meaning dieters and self-described “health nuts” can’t understand why they don’t lose weight by eating salads or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Pregnancy Cravings and Your Baby’s Health

Pregnancy Cravings and Your Baby’s Health

Pregnancy can be a trying time for any woman, especially with regard to food cravings.  The cravings can be almost unendurable, and the Western medical complex has come up with no firm conclusions about the meaning behind them. The leading… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
New to Raw? A Beginner’s Guide to Getting Started with Confidence

New to Raw? A Beginner’s Guide to Getting Started with Confidence

There are a number of questions I commonly get asked when someone is new to the raw food diet. “Will I get enough protein?” “What exactly can I eat?” And, “how do I eliminate my sugar cravings?” To be successful… 0 Shares | | Posted in Food, Health, Nutrition
Hard to beat Sugar Cravings? Try a quick fix Chocolate

Hard to beat Sugar Cravings? Try a quick fix Chocolate

Are you one of the countless people right now struggling with trying to beat your sugar craving? Do you feel weak and undisciplined before this seemingly overwhelming task? Can’t make it without that sweet chocolate? Well, what if I told… 0 Shares | | Posted in Food, Health, Lifestyle, Recipes
10 Definite Ways to Beat Sugar Cravings

10 Definite Ways to Beat Sugar Cravings

One of the most widespread addictions to plague the common man is the sweet tooth, that craving for sugar that make us eat stuff we intellectually know we shouldn’t. But freeing ourselves from the slavery of this unhealthy indulgence does… 0 Shares | | Posted in Food, Health, Nutrition