Entries by juicingkids.com

Adult health starts in childhood and every child deserves to be nourished. Juicingkids.com helps parents and carers create life-long juicers out of their children. As a child I stood at the juicer with my mother and now my son does the same with me. Experience has taught me how to start a child drinking fresh, raw nutrient dense vegetable juice and then keep them doing it as a daily habit. In our home now we make a daily vegetable juices with a little low sugar fruit added for taste. Kids need parents and carers to to guide them lovingly through this over processed and hyper marketed world of foods to teach them how to love and nourish their bodies. www.juicingkids.com

When it Comes to Fruit & Vegetable Serves – Trust Your Gut

Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares |

What?!!! Juice Fasting For Kids?

With the world juicing trend well underway – and many juice fasting – what is the right way to juice with kids? Should you or shouldn’t you get your child to juice fast? With so many people receiving renewed health… 0 Shares |

4 Ways to Juice Herbs with a Centrifugal Juicer

Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer. I’ve never parted with big dollars to… 0 Shares |

How to make a daily juice ‘doable’

Imagine making a great tasting, nourishing vegetable juice for your family every single day. That was my aim when I first started juicing for my family. I failed initially making, what I term today, my biggest juicing mistake ever and… 0 Shares |

The cost to make kids a glass of veggie juice?

From time to time I hear parents say that the reason they don’t juice is that it is too expensive. I know how they feel. As a one income home, it is hard to watch your family food budget growing… 0 Shares |

5 juicing mistakes to avoid with kids

My son had his first fresh vegetable juice at the age of two. It was carrot, celery and apple and he enjoyed it enough to have continued drinking a daily juice for over five years now. In all these years… 0 Shares |

4 reasons kids should drink veggie juice

I don’t know a parent yet who doesn’t think their kids need to consume more vegetables. The good news is there is a ‘way’ to get the veggies easily into them. It  is simple, quick and best of all you… 0 Shares |

Fresh, RAW juice – great for supporting your child’s digestion

Are you like me and want to nourish your child to the best of your ability? I do it by relying on fresh, RAW juice. We are a whole-foods home and although my son eats processed food away from home… 0 Shares |

Whole-food and fresh vegetable juice – the best superfood

My family’s whole-food and fresh juicing lifestyle started five years ago and in those initial years it included a lot of ‘Superfoods’. However, over the years the way we eat and drink has continuously changed and evolved – becoming simpler… 0 Shares |

How many ‘serves’ of fruit and vegetables are in a fresh juice?

As parents we are aware of nutritional guidelines ‘serves’ idea. How many ‘serves’ of fruit and vegetables we should consume (as a minimum) on a daily basis is a regular topic of interest – especially in the media. Of even… 0 Shares |