The Wonders of Eating Raw Garlic

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Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself, and on an empty stomach. While one who is allergic to garlic should not ingest it raw, if at all, most people will see increased benefits when they eat it in its naturally occurring form.

Garlic Can Detoxify Your System

Garlic has been known to rid the body of worms, parasites, and fungus. It has been cited as a preventative medicine against diabetes and typhus. This ability of garlic to remove from the body undesirable elements has made it a favorite home remedy all over the world for many centuries.

Garlic Helps With Respiratory Conditions

Those with bronchitis, tuberculosis, pneumonia, whooping cough, asthma, and more can benefit by taking garlic. This is true in regard to prevention and well as treatment. For most conditions, you can just eat a raw bulb of garlic each day. For bronchial diseases, however, you will need to boil the garlic thoroughly to create a liquid garlic solution. You should add sugar to this “infusion” as well.

The recipe is as follows:

  • 200 grams of garlic
  • 700 grams of sugar
  • 1,000 grams of water

Garlic Can Help With Stomach Troubles

When eaten on an empty stomach, garlic can better kill exposed harmful bacteria. It is thus a sort of a “natural antibiotic.” Diarrhea can also be tamed by eating a little garlic. Finally, proper digestion and a healthy appetite are aided by garlic consumption because it lowers stress, which can stimulate gastric juice release.

Other Ways Garlic Promotes Good Health

As hinted at above, garlic can be a remedy for nerve problems by reducing stress. It also is known to promote cardiovascular health and to aid the proper functioning of the bladder and the liver.

As garlic has both antibacterial and antiviral properties, it’s working effectively in treating skin infections such as ringworm.

If you want to control your blood pressure, then it’s a good idea to eat one pod of garlic every day, and you should add garlic to your daily meals too as the allicin in garlic can block the activity of angiotensin II to reduce your blood pressure.

Garlic juice has been shown to stop the inching due to bug bites immediately.

Put some crushed garlic clove on the tooth may help you relieve toothaches due to its antibacterial properties.

Conclusion

The total list of benefits of garlic is long indeed, and here, we have only touched on a few of the more notable instances. Many who have used garlic as a natural medicine have found it to be extremely effective. While it is true that there is no such thing as a magic, cure-all elixir, garlic is one of those “super foods” that can achieve impressive results. Unless one has a medical condition that forbids garlic consumption, including it in a healthy diet will prove to be a wise choice.

Related Article: Garlic Can Lower Blood Pressure By 10%… But You Should Eat It Raw

Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.