Cilantro is a “natural cleansing agent” as it has chemical compounds that can remove toxic metals from body tissues. Many people suffering from mercury exposure report a reduction in the often-cited feeling of disorientation after consuming large and regular amounts of cilantro over an extended period. The problem with heavy metals is that they accumulate in the body, causing numerous health problems that can seriously impact literally every major organ in the body. Studies show that heavy metals in the body may be implicated in everything from Alzheimer’s to cardiovascular disease, from behavioral problems to kidney dysfunction, hormonal imbalances, infertility, epilepsy, and even paralysis.
Cilantro is rich with an unusual array of healing phytonutrients and antioxidants. It is anti-septic, analgesic, aphrodisiac, helps with digestion, fungicidal and a natural stimulant. And, of course, it’s most powerful in its raw state or juiced form. It is found that cilantro triggers the production of insulin, which will lower the blood sugar, which can be very helpful to people suffering from diabetes.
Nutritional Benefits
It is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, potassium, and magnesium. It can help quickly reduce infection and inflammation as it works to clear your system.
Cilantro Detox Juice Recipe
Ingredients:
-1 bunch cilantro
-2 fingers ginger
-1 lemon
-1 lime
-3 large cucumbers
Instructions:
-Push cilantro through juicer
-One at a time, push ginger, lemon, and lime through juicer
-Push cucumbers through juicer
-Serve
Drink an ounce of the mixture every day and feel the improvement to your brain power. Store the potion in the fridge.
Cilantro Inflammation-Busting Recipe
Ingredients:
-1/2 c packed chopped fresh organic cilantro
-1/2 c organic apple juice
-1/2 c water
-1 teaspoon wheatgrass powder (or any other green powder)
Instructions:
-Mix in a blender until smooth.
Other Health Benefits of Cilantro Herb
-Prevent and cure smallpox
-Lower Bad Cholesterol Level
-Anti-ageing Advantages
-Prevent Menstrual Disorders
-Treating Diarrhea
-Reduce the risk of heart-related diseases
-Immune system boosters that work to fight infection and viruses
Sources:
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Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.
