It’s a truth that antibiotics have their place in medicine, but why not trying to use natural solution instead of the medicines when you can? Maintain and improve your health naturally, there are lots of natural antibiotic alternatives will help you treat many ailments.
Following is a list of some of these best natural antibiotics which have been proven to work effectively to treat some conditions, including the common cold, flu and skin infections:
- Oregano oil
- Cayenne Pepper
- Colloidal Silver
- Grapefruit Seed Extract (GSE)
- Olive leaf extra
- Manuka honey
So which of these natural antibiotics on this list are you reaching when you’re suffering from some ailments? One of my favorite recipe based on three ingredients on this list is this soup that made of red onion, garlic and thyme, which has succeeded in keeping me healthy naturally.
The three main ingredients are red onion, garlic and thyme, all of which have strong antibacterial properties to make your immune system stronger.
It is allicin in garlic makes it so powerful as one of the best antibiotics effective against several diseases. The benefits of garlic are endless, no matter for internal or external use, it’s good for the whole body in many ways:
Garlic has powerful antibacterial, anti-fungal and antiviral effects, that can protect you against cold and flu, as well as relieve the symptoms that caused by the colds, such as coughing and sore throat.
Garlic acts as a strong antioxidant agent;
It also benefits digestion;
Garlic can treat skin infections;
It helps keep your blood pressure levels in check, reduce the levels of bad cholesterol and protect your heart from damage;
It cures allergies;
It even helps you lose weight.
Red onions are rich in quercetin, which has strong antioxidant, anti-fungal, antibacterial and anti-inflammatory properties. It even possess cancer fighting ability and has been proven to reduce the risk of stomach cancer.
Thyme is loaded with antiviral, anti-fungal, anti-septic and anti-rheumatic properties, that’s why thyme oil is used as a natural antibiotic and fungicide. The benefits of thyme are undeniable, some of the remarkable ones are relieving these conditions:
- Muscle and joints pain;
- Chronic fatigue;
- Hair loss;
- Anxiety, depression and stress;
- Skin infections;
- Kidney stones;
How to Make This Soup
- 2 large red onions
- 50 cloves of peeled garlic
- 1 teaspoon of chopped fresh thyme
- 1 bunch parsley and bay leaves
- 2 teaspoons of olive oil
- 2 tablespoons of butter
- 3 cups old bread
- 1500 ml of clear chicken soup
- Salt (to taste)
Preheat the oven to 180 degree, cut off the tops heads of garlic and bake them with olive oil for 90 minutes.
Stew the onions with olive oil and butter in a pot for 10 minutes over medium heat, and then add the baked garlic. Then add the chicken soup, thyme and the fresh herbs.
Lower the heat and stir with the snippets from bread, let it stew for some minutes until the bread becomes soft.
Finally, take out the herbs and stir the mixture in a blender until you get a creamy soup. Add salt and enjoy this delicious soup.
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