“Cellulite, contrary to popular belief, is not a sign or effect of excess weight, – says dermatologist Dendy Engelman. – Even very skinny people may be cellulitis, and from a medical point of view, it is quite normal. ”
You have not lost the desire to fight cellulite? Then read on, because we have collected 7 most popular methods to combat cellulite descending their effectiveness.
1. Anti-cellulite creams.“Most anti-cellulite creams contain caffeine as an active ingredient, and they can be very effective when used consistently, – says Engelman. – Caffeine dehydrates fat cells for a short period of time. If applied to it daily accompanied aggressive massage cream penetration into the skin will be improved, and thus the effect will be more noticeable. ” But remember, we need only to stop the cellulite will return to its previous state.
2. Coffee scrubs.“Coffee scrubs, as they should also contain caffeine, which improves lymphatic drainage and smooths the surface of the skin, – says Engelman. – Through exfoliation, you give the skin smoothness, and with the help of caffeine reduce the appearance of “lumps” of cellulite. ” As in the case of creams, scrubs for the best effect you need to use on a daily basis.
3. Dry brush.This method is similar in effectiveness to coffee scrubs and has been available for centuries. “During the massage, dry brush movements should be directed towards the heart – says Engelman. – With this massage areas prone to cellulite, stimulates the lymphatic system, exfoliating the skin, improves blood circulation and skin elasticity, reduced visibility of cellulite. ” To keep the result as a dry brush massage should be done every day.
4. Mesotherapy.Originally developed in Europe to ease the pain associated with inflammation of the skin, such as eczema and psoriasis, mesotherapy involves the injection of vitamins, minerals, amino acids and enzymes in the tissue under the skin. “Mesotherapy can break the fat cells and improve the appearance of cellulite a little, but it has certain risks, including swelling, infection, or change in the contours” – warns Engelman.
5.Massage and spa treatments. Massage and other spa treatments may have a temporary effect on the dimpling appearance of skin. But they do not remove cellulite. Any effect is short-lived and probably due to the removal of excess fluid.
Although many of these methods help to improve the visibility of the skin in problem areas and with varying degrees of success to reduce cellulite, complete deliverance from it, they still can not offer. Choose your way to fight cellulite carefully and seek professional advice from experts you trust.