Goldenseal, also known as yellow puccoon or orangeroot, is a member of the buttercup family. The herb is believed to derive from Canada and United States, and then gradually spread to other parts of the worlds such as Europe.
Since ancient time, besides culinary purposes, goldenseal has been used as a trusted ingredient in a countless number of medical treatments and home remedies. The herb is found with a rich content of organic compounds as well as chemical composition, especially alkaloids. Goldenseal can be prepared into many forms such as tablets, tinctures, bulk powder and supplements. Since a small amount of concentrated goldenseal rootstock can significantly impact the nervous system of the body, it is necessary to consult a doctor before taking in it as a medicine.
Generally, health benefits of goldenseal consist of improving digestive system, sinus conditions, boosting immunity, reducing inflammation, infection, allergies as well as treating nausea.
Let’s take a closer look at top 10 health benefits of goldenseal.
There are many types of allergy that people can easily get and one of its most common symptoms is sneezing. Thanks to the anti-allergic properties, goldenseal is able to ease the inflammation in the mucus membranes. Furthermore, the herb can reduce the risk of developing severe allergic symptoms with the capacity of calming the nervous system.
2. Sinus Problems
Thanks to the strong antimicrobial properties, goldenseal has been proved to effectively reduce infection and inflammation in sinus cavities. By using goldenseal, you can quickly get relief from sinus problems and improve the condition.
3. Strong Immunity
Adding goldenseal into your daily basis is a good way to stimulate your immune system. Furthermore, it is also used to clean the intestinal as well as respiratory system, preventing various related diseases. Into the bargain, the herb is a trusted ingredient in treatments for prostate and vaginal infections. Generally, by using goldenseal, you can improve your health as well as keep diseases at bay.
Read also Home Remedies to Boost Immunity.
4. Reduce Inflammation
For those who are suffering from joint pain or other types of inflammation, especially topical one, goldenseal is an ideal ingredient used to make great treatments. For topical inflammation, you can simply apply externally the power of goldenseal to the affected areas. Meanwhile, for internal inflammation, taking in goldenseal supplement seems to be a good way to improve the condition.
5. Intestinal Worm
Intestinal worm is a common problem in many parts of the world, especially the place where people difficultly get clean water. Although the condition doesn’t immediately lead to death or other severe diseases, it can cause malnutrition and other problems, eventually leading to death. Fortunately, goldenseal can give you a helping hand in eliminating the worms, eggs as well as the toxin left inside digestive system.
6. Aiding Digestion
Goldenseal makes great home remedies for various problems of digestion, especially in the gastrointestinal tracts and guts. This is due to the anti-inflammatory properties of the herb that help to get rid of the problems and promptly improve your whole system. By stimulating bowel movement and keeping your gut healthy, you can easily avoid constipation, bloating, ulcers and various other problems.
For those who have lost smell and taste, goldenseal can be the solution. People have found a strong connection between a regularly using of goldenseal with a considerable increase in appetite. This makes goldenseal a great ingredient to boost body metabolism and accelerate the burning process of calories.
8. Fever Reduction
Fever is a term described an abnormal temperature above the normal range, which is caused by various medical conditions, especially bacterial, viral or parasitic infections. If the fevers last without improvement, there is likely a chance the body will get dehydration, exhaustion or even brain damage. Thankfully, goldenseal can reduce fever and ease the tension of muscles and nervous system.
9. Skin Health
Another health benefit you can get from golden seal is the ability to accelerate the healing process of the skin. With the skin problems caused by viral, bacterial and fungal such as acne, eczema, psoriasis, goldenseal can quickly improve the condition by reducing the inflammation and infection, simultaneously eliminating the factors causing the symptoms. Read also Home Remedies for Acne Scars.
10. Detoxify the body
Goldenseal is also used to cleanse the body, flushing out the waste, toxin and other harmful products inside the organ systems, especially kidney and liver. Accordingly, your immune system will be strengthened, keeping your body safe from various ailments and diseases.
More by Jenny Heth