Tag: writing therapy

How Expressing Yourself Creatively Can Benefit Your Health

How Expressing Yourself Creatively Can Benefit Your Health

When was the last time you took a break from work and did something creative, something you truly enjoyed doing? Whether it’s writing, visual arts, practicing music or participating in a movement-based activity like dancing, creativity in any form can… 0 Shares | | Posted in Arts & Culture, Health, Home, Mental Health, Videos