Tag: winter detox

5 Simple Ways to Cleanse and Ground During Winter

5 Simple Ways to Cleanse and Ground During Winter

Winter is approaching and the beginning of this season presents a unique opportunity for cleansing various systems in the body and grounding the mind. According to Ayurvedic principles, the beginning of winter is heavily influenced by vata energy because of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
Delicious Homemade Winter Detox Blend

Delicious Homemade Winter Detox Blend

Homemade Winter Detox Here’s a great way to flush out some toxins and maybe shed a few of those winter pounds you may have added for extra warmth!  It’s really a powerhouse for cleansing and weight loss. You can do… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss