Tag: vitamin C

Hospitalized? 5 Things to Tell Your Doctor ASAP!

Hospitalized? 5 Things to Tell Your Doctor ASAP!

While no one wants to end up in the hospital, especially with a chronic or serious illness, the fact is that thousands of people are unexpectedly hospitalized in the United States each year. Here are 5 important things to tell… 0 Shares | | Posted in Food, GMOs, Health, Health, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine
Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Heart disease – a different perspective

Heart disease – a different perspective

The conventional understanding of cardiovascular disease is unsurprisingly, quite narrow-minded and off the mark.  As with many health conditions traditionally treated with pharmaceuticals and surgeries, the etiologies of the multiple ill-health states that fall under the umbrella of heart disease… 0 Shares | | Posted in Medicine, Nutritional Medicine
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Allergy season: 8 powerful Herbal Treatments for Allergy Relief

Allergy season: 8 powerful Herbal Treatments for Allergy Relief

It is that time of the year again. Time for sneezing, watery eyes, congested sinuses, itching, and headaches. Allergy season is here, and millions of people are going to turn to Claritin, Zyrtec, Benadryl and other dangerous medicines to get… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Science, Science & Tech
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Nutrients Not Provided By Animal-Based Foods

10 Nutrients Not Provided By Animal-Based Foods

Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits. There are differences between animal-based and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine
Ten Must-read Health and Wellness books: Part 1

Ten Must-read Health and Wellness books: Part 1

Are you looking for some easy ways to improve your health and overall wellness? Do you enjoy reading but don’t want to struggle through complicated science-laden books that just don’t provide practical, easy-to-implement diet and lifestyle ideas? The solution is… 0 Shares | | Posted in Health
11 Fruits and Veggies High in Vitamin C

11 Fruits and Veggies High in Vitamin C

Oranges, also called sweet oranges, are among the world’s most popular fruits and popular for their vitamin C content. Juicy and sweet, oranges make the perfect snack and add a special tang to many recipes. Studies have shown that consuming… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
29 Best Detoxifying Vegetables

29 Best Detoxifying Vegetables

Detox (detoxification) is a naturally occurring and ongoing process that happens 24 hours a day, 7 days a week. And with exposures from many types of toxins and stress in the modern world, the body has a lot of work… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care