Tag: twilight

Tips for better sleep lead can lead to weight loss

Tips for better sleep lead can lead to weight loss

Better sleep has been shown to lead to weight loss. Sleep difficulties plague Americans. Research shows we are sleeping less than we did decades ago. Over 75% claim they have trouble sleeping and one in five Americans is taking prescription… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care