Tag: trans-fat

The Mediterranean Diet Healthy Eating Plan

The Mediterranean Diet Healthy Eating Plan

The Mediterranean diet is a healthy eating plan characterized by the traditional cooking style of countries that border the Mediterranean Sea. The Mayo Clinic points out that research analysis of more than 1.5 million healthy adults that followed the Mediterranean… 0 Shares | | Posted in Food
The 14 Creepiest Lies The Food Industry Is Feeding You

The 14 Creepiest Lies The Food Industry Is Feeding You

We all know that a hamburger patty or bun from Mc Donald’s is made out of questionable ingredients, but you might not realize that other foods you eat on a daily basis – and think are healthy – are even… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care