Tag: supplements

Best Ways to Boost Your Immune System

Best Ways to Boost Your Immune System

With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. Health organizations have focused prevention on social distancing, hand washing and face mask wearing. We have an… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Can Coenzyme Q10 Slow Breast Cancer Growth?

Can Coenzyme Q10 Slow Breast Cancer Growth?

Coenzyme Q10 (CoQ10) is a super antioxidant that has shown to have great benefits for overall health. But can this fat-soluble compound also help with cancer, including breast cancer? Recent research says yes! What is Coenzyme Q10? Coenzyme Q10 (CoQ10)… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition
Should You Add Collagen To Your Diet?

Should You Add Collagen To Your Diet?

Aching joints and loose skin are inevitable parts of aging. While most of us accept this fact, we still want to do our best to preserve our bodies. The good news is that there are many natural ways to help… 0 Shares | | Posted in Food, Nutrition
Micronutrients Have a Vital Impact on Your Immune System

Micronutrients Have a Vital Impact on Your Immune System

Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition
16 herbs and supplements for allergy relief

16 herbs and supplements for allergy relief

Seasonal Allergies: Find out what to do “off-season” and what to do right now for allergy symptom relief-the natural way! It is that time of year when eyes start to itch; you have a runny nose or congestion, an itchy… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
B12: best tests to know if you are low in B12

B12: best tests to know if you are low in B12

How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine
B12: Could this be the reason for your depression?

B12: Could this be the reason for your depression?

B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
5 Health Food Store Products with Hidden Dangers

5 Health Food Store Products with Hidden Dangers

A health food store is a place to go for a wide selection of organic food, local produce, health food, and nutritional supplements.  In addition to specialized food, most health food stores also sell a variety of personal care and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Pets and Animals, Recipes, Weight Loss
The Best Natural Supplements for Gaining Muscle

The Best Natural Supplements for Gaining Muscle

It’s common for weight lifters to want to gain as much muscle as possible. One common but illegal way to do this is through the use of steroids, which is not only harmful to the body but could possibly cause… 0 Shares | | Posted in Fitness, Health
Natural remedies to help treat or prevent coronary heart disease

Natural remedies to help treat or prevent coronary heart disease

In the United States alone, 610,000 people die each year from heart disease and each year 735,000 Americans suffer from a heart attack.(1) Risk factors for heart disease include high triglyceride levels, high blood pressure, diabetes, overweight and obesity, smoking,… 0 Shares | | Posted in Health