Tag: superfood
7 Incredible Benefits of Cod Liver Oil
Cod liver oil has been taken as a dietary supplement for centuries. It is extracted from the liver of the Atlantic Cod (Gadus morhua), and is extremely high in Omega 3 fatty acids. This supplies us with the good fats… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition
How to increase bioavailability of Turmeric by 2000% for amazing benefits
Ayurveda and traditional Chinese medicine have been utilizing turmeric for its medicinal attributes for over 5,000 years. This super-spice is one the most researched plants in the world with hundreds of possible health benefits. As a result, there are thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition
8 Amazing Health Benefits Of Eating Quinoa
Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care
According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea. Dr. Perricone, a foremost… 0 Shares | | Posted in Arts & Culture, Celebrity, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’
Refrigerator pickled cucumbers are delicious, fresh, and crispy. They’re an absolute refreshing delight. And — you can make your own. It’s easy! Cucumbers are one of the world’s best superfoods — they’re extremely beneficial to your health. They’re bursting with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Broccoli, The medicinal properties of a superfood
Before broccoli was called a superfood, it was a medicine in European phytotherapy. Scientists are still finding more prove of the use of this vegetable as a medicine. This big, green, edible flower seems to be a good choice, according… 0 Shares | | Posted in Health
Eating chocolate is good for your heart and aids in weight loss
Over seven million tons of chocolate is consumed worldwide. In 2017 it is estimated that chocolate sales in the U.S. will climb to 22.4 billion dollars. (1) Many people do not consider chocolate to be a health food, yet studies… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Hot Cocoa Has Higher Antioxidant Capacity Than Red Wine and Teas
Hot cocoa has some unbelievable health benefits. Now considered a superfood, chocolate — especially hot cocoa — has more cancer-fighting agents than red wine and tea, according to a number of scientific studies. Antioxidants in hot cocoa Leader of a… 0 Shares | | Posted in Food
This Is What Will Happen When You Eat An Avocado Every Day
Avocados are nature’s little miracle food. They have been touted for their healthy fat and heart protective properties. If you are not already adding this delicious fruit to your daily diet, then this article may change your mind. They house… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
