Tag: sunflower seeds

Raw Christmas Tree Caramel Balls

Raw Christmas Tree Caramel Balls

Since the holiday season is just around the corner, most raw food enthusiasts are all but bustling about in preparation for that 100% raw and delicious Christmas dinner. And what better way to complement a festive winter atmosphere than by… 0 Shares | | Posted in Lifestyle, Recipes
Top 5 Non-Dairy Sources of Calcium

Top 5 Non-Dairy Sources of Calcium

Whether out of medical necessity or because of personal preference, many people opt to forgo dairy in their diet. In fact, about one million Americans are vegan, meaning they not only refrain from eating meat, but from all animal-derived foods… 0 Shares | | Posted in Food, Health, Nutrition
Five Superfoods for Super Skin

Five Superfoods for Super Skin

Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.”  But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care