Tag: sugary drinks

Study: Adding Sugar to Water Can Boost Endurance Better Than Energy Drinks

Study: Adding Sugar to Water Can Boost Endurance Better Than Energy Drinks

According to new study adding a spoonful of sugar to water could give you more of a boost to performance than forking out money for some sports drinks that only contain glucose. Scientists from the University of Bath, in the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss